DoomCakes Member

Because a lot of women think that "weights" will give them bulky muscles only. They don't know that adding a good amount of lifting, even if it's just light, will give you a healthy, toned look. I mean, if you want muscle, go for it. But strength training isnt JUST bulk! Also, some women just like to run. Depends on what's…

I love the daily challenges, and I think you incorporate really good challenges! You also are doing a good job making them something most people can do. :)

Glad the sushi didn't over board you, I didn't think it would. :) Sushi is one of those few things that it isn't bad as long as you're not getting it fried! I can chow down on some spicy tuna rolls! Here's my dinner plan tonight. Salmon (skinless) marinated in a little bit of low sodium teriyaki grilled topped with some…

Hi, my name is Deanna, I'm a WoW addict, and some other games. I think I respond better to my online names of DoomCakes, or WoW name Raelyne. I'm a 24 year old girl, I've been playing games since I was walking. (Real games, not the sims, neopets, or farmville) I'm in a commited relationship for almost 3 years now with a…

Don't give it up. Just switch to some skim milk and either no sweetner, splenda if you must or agave. Just limit it and try to drink it black eventually (I find naturally flavored brew coffees I can drink black easily) But if you love it, don't give it up completely.

I had a turkey and provolone wrap. Whole wheat tortilla, oscar myers select applewood turkey, natural provolone cheese, a hand ful of mixed green salad and wrapped it up! Pretty delicious. If I had more time I would have added some tomato, and I should have added some avacado.

I think they don't want to admit that they have to change their lifestyle yet. I'm sure they KNOW it's not good for them, and I think the funniest thing I hear is "I know this is bad for me but..." My friend/coworker drinks 2 mountain dews at work, and about 3 more when she gets home. Her excuse "well, I hate coffee and…

I don't know... I don't get how you can be on here to lose weight and talk about putting something like that up your butt, it may cause cancer!! How could you!!! -sarcasm-

Feel free to add me. I'm younger than you and not suffering any medical problems but I have been a sufferer of depression for about 10+ years now (unmedicated by choice) and anxiety (on and off). Just start off slow and keep it in the back of your mind you can do this. One step at a time, one day at a time. Just start…

Lol, I'd probably have a chuckle myself, but some people don't realize how important something like that is for someone else! That's a great NSV!! Keep it up.

I don't think there is such a thing as over indulging in sushi! Well, unless it's the fried tempura kind, but tuna rolls are not near as bad as french fries! I'll def. be getting this in. Day 2 of Turbo Fire, it's about 40-50 minutes of cardio today!

If it starts smelling like something that's not yogurt, or looking like something that you'd find under your fridge then it may have gone bad. But the date is more or less the date that it has to be pulled from the shelf in the store. I'd say a couple days after won't hurt. :)

I have, and it's still a hit and miss for me. At work I can drink it black, but the first cup of the morning, I use a little less than a teaspoon of agave, and just enough skim milk for color. But I agree with your sip rule! Towards the end I was able to deal with it haha.

I forgot to do any :( But I did work out and burn 500 calories yesterday. xD

^ I agree 100% with this :D

2 slices of natural wheat toast 1 slice of tomato 1 piece of low sodium turkey bacon 1 egg slightly scrambled Assembled it all into a sandwich and drank my coffee with a touch of milk and agave for 229 satisfying calories.

Oh no it's not much at all, just trying to figure out so I can meet the challenge! lol.

Freaking LOVE this. I adore the comparison pics, and the fact you used pics of you in the past that were normal, non staged, just how you looked when you were out and about having fun, then replicated the look to show the difference. Freaking awesome :D

Is that 30 minutes EACH day? Or just 30 minutes combined?

I just want to say I ADORE this costume!! And as for my opinion on corsetting/lacing/ whatever. If it's what YOU want to do just do it. Don't let any one elses opinions stop you! I personally think it looks awesome andI can see the appeal in it. Just make sure you know any potential risks costs etc and if it ever becomes…

FYI- Dita von Teese is not photoshopped in that picture. She has a naturally very small waist. She's a strip tease performer. That's her minus corset etc unless she's wearing one under which I don't know. But googler her up you'll see plenty bare belly ones she has a natural hour glass figure and small waist. The corset…

This ^ But ultimately it's your own choice. In my opinion, just cook your meals from scratch and make sure it fits in your calories and macro's and all that. Read ingredients, and don't buy the obviously bad things. I once heard that if you want to eat clean, avoid all the center aisles in the groccery store. Meats, Dairy,…

Better Oats Raw Pure & Simple- Original Flavor. Sweetened with a touch of agave and about 1tbs of cinnamon. 2 Cups of folgers mocha swirl brewed from grounds coffee, with a small touch of agave, and a splash of milk. 222 Calories

Oh wow, amazing read!

My difficulties this weekend, and any for that matter is that I work really hard over the week. I clean on the weekend, and I feel that after cleaning, there is nothing I want to do but play video games and sometimes feed my sweet tooth. I just plan to relax this weekend still. I have a conference call with a nutritionist…

3 minutes skipping completed.

Yea haha.

27 grams of fiber! Going to do my skipping after dinner settles. Did some healthy made taco's minus the taco seasonings to prevent sodium over load, sadly, still over (did not know how bad tortilla's were for you in sodium!) but only by a little.

Oh wow my numbers suck... but I did work 10 hours yesterday, I was supposed to do a complete work out, but just settled for the challenge so I could complete it.

I think I heard 25mg of fiber as well... and oh my... skipping. x.x I can do it no problems but I can just imagine trying to explain to my boyfriend as my dog is barking like crazy at the mad girl skipping in circles around the house. Will report my completion :D