BethanyTL

Yeah, in the past, (I've had these for years) I tried combinations of applejuice, olive oil, and lemon juice to dissolve them. Nothing seemed to work at all, they haven't bothered me for years until now and I think that is because of my health coach's advice to up my heathy fats.

Wow, thanks, yeah I am keeping my gallbladder, just having them take out the stones so I can eat 70 grams of healthy fats again. I said two months becuase my consultation is on the 27th, I don't know when the surgery will be after that, and I have no idea about the recovery time and eating fats. Maybe you all have some…

I am so surprised at all the people who don't eat breakfast! I EAT like a wolf in the morning! lol I can get up to 500 cal for breakfast, gets my day going right. I think that if you are not going to bed with your stomach growling and you are not waking up in the middle of the night from hunger it is just a sign of a nice…

25 with 50 to lose! 175 looking to be at least 130. 5' 3" add me :)

Quote: "oh lol. This is going to be good. It's all about the approach. I never get on my husband about his weight. I started working out myself, and he began making comments about my losing weight and he should start working out again like I was. I told him that I love him the way he is and if he wanted to join me, we…

Wow! This brigns tears to my eyes! My boyfriend and I are both overweight and struggle through health problems because of it. We both just started on MFP and your story fills me with hope :)

I eat it whole as a meal with salsa on it!