stefa777 Member

30DS- D4LV2 complete!:sad: ! Whoowoo! Is tomorrow the mid-lvl weigh-in?? :noway: I cannot believe we are almost 1/2 way through level 2, time to start worrying about level 3 :wink:

Okay, don't know where everyone is but.... I just finished my shred at 11p! I was so busy all day and I didnt want to go a day w/o shredding even though I jogged earlier. Guess I feel that if I skip a day I might give-up and I don't want to do that!! Also, I bought this heart rate monitor and I don't know how acurate it…

Hello LD Shredders, just wanted to drop a line of encouragement as we all head into the weekend! I know I totally blasted Lvl 2 but in reality I loved getting my butt kicked by Jillian-I think I was just more frustrated with myself because I struggled so hard through it!! So I just wanted to say to EVERYONE.... chin up and…

at first i went on line and put in my data on an exercise calculator but i recently bought a hrm and it is doing the tracking for me now!!

L2D1 complete---HOLY CR**p...R U SERIOUS, I have to do that level for 9 more days??? I think I might die!! My legs still feel like rubber from lvl 1 and she just goes cray here!! Jumping, planks....AHHHH. I barely made it, I am disappointed because I fell on a couple of the planks jumps--jaks? whatever she called them...I…

Weight: 138.0 lbs Bust: 34.5" Arms: L-12.2", R-12" Upper Waist: 33.2" Lower Waist: 35" Hips: 37" Thighs: L-20.5", R-21.5" <-- Must have been a typo on my initial weigh-in, my thighs are no where near 40 inches, lol Calves: L14", R-14.2" <--Wow, typo on the initial weigh-in here as well!! OOPS! Okay, I am up slightly from…

Whew, LV1D10 complete! I cannot believe I made it, I am so glad I joined this board! I am totally nervous about tomorrow but knowing that all of you will be going through it with me, help (a little) lol. Good night all, weights and measurements at 5am!!

You can do it! Glad to hear your feeling better!! GET SHREDDING!!

Ready for Day 10!! Tomorrow we weigh and give measurements, is that correct?:wink: BTW watched Natalie the whole time last night while I was shredding and I have decided that "WE" are all better than her so it doesn't matter if she cheats...because you can be skinny and not healthy--- its a challege to be skinny &…

Yeah! I am totally kicking my own butt more than her!! and PROUD of it, I am actually surprised that I noticed her cheating but I was watching once as Jillian was explaining how she goes SOOO deep into the squats, then walks over to the other girl, the camera moves back over to her just before Jillian talks about the other…

Cannot believe that today is Day 9, excited to get home and SHRED...I did my normal weekly weigh-in today and I am sooo HAPPY with the results! Of course my body is totally hating me! My EVERYTHING hurts! I am terrified of Level 2. BTW anyone notice that girl (Natalie) cheating on the squats? I hate her...looking so good…

Okay, I totally screwed up the 5th day weigh-in because I was confused, however I did weigh-in at 139.8, yesterday evening around 6ish before I ate. which is the exact weight I started with!! Soooo I also decided to weighed in this morning (after coffee =-) ) and I weighed in at 139.6, So, for me I will not accept that a…

Thank you for sharing this story, you must have been glowing when he was telling you that, I was glowing for you when I read it! YOU DESERVE EVERY BIT IF IT!!! You have accomplished something GREAT!!!! I sort of had the same thing happen to me, I was at my new school where I don't know anyone and I walked in on a…

Okay I have not logged on to this post since we started shredding but I have been very good. I started Shredding on Monday as we we all planned, so then I guess that would make today day 5? So was I supposed to weigh in this morning or tomorrow morning for the mid week weight?? Either way, On Day 1 I felt totally whipped…

YOU WILL---no worries!!

Okay, I can do 10 before going to modified, and I was in the military!! So I think as long as you do them it doesn't matter!! KEEP strong!

Me too with the night workouts!! I wish I could do them in the morning, but the twins wake at 5-530 , I would have to workout at 4am and that just isnt happening. LOL

OKAY here we go nice and early.... Bust: 34" Arms: L-12.5", R-12" Upper Waist: 33" Lower Waist: 35" Hips: 38" Thighs: L-41.5", R-41.5" Calves: L48.5", R-48" START Weight: 139.8 lbs. about me: Name- Stefanie Age- 39 Husband & Kids- Keith, married for 4 years together for 14 years. Biological Children: Alexander 17, Joshua &…

Okay, I am in...I just discovered that the 30 day shred program is no demand (or at least the first half is)...I really need this. Since I've had the twins it has been difficult for me to get into an exercise routine but I believe I can dedicate myself to this!!:wink: BRING IT ON!!

That is an awesome feeling! GREAT JOB!!

That is an awesome feeling! GREAT JOB!!

That is an awesome feeling! GREAT JOB!!

That is an awesome feeling! GREAT JOB!!

That is an awesome feeling! GREAT JOB!!

What an amazing story, you should be extremely proud of yourself! those last 17 lbs are nothing to compared to what you've accomplished thus far!! Keep up the great work!!

I would have to say the thing I hate the most since starting my MFP adventure....Hot Dogs, actually I can't even stand the smell of them anymore and I have not found a substitute for them either....but since I can't stand the smell of them I guess I don't need a substitute!! On a side note, I also stopped eating burgers…

Amazing job! You look fabulous & ooohh so happy!

I have to say that your story is very inspiring. I myself have been interval walking and lately I have picked it up to a moderate interval walk, basically, I walk at a moderate pace for a minute then jog for two minute and continue this for 45 minutes. The funny thing is that when I stated the program it was supposed to be…

Be proud!! Way to go!! your doing great!!:flowerforyou:

I don't pay attention to the breakdown, I beleive these are just guidelines! You can also change what you want it to track, i.e., I track Cal, Fat, Carb, Sat. Fat and Sodium not protien or fiber. I also believe it has to do with the way you are approaching your weightloss. FYI= There was a recent study that showed…