phytogurl Member

December 3rd Did I stay within the calorie budget I set for myself today? Yuppers! Did I exercise for at least 20 minutes? Yes, rode my bike again at lunch for 55 min. Did I keep track of everything I ate and drank? Yes

6.85 mile lunch time ride today before the rain, mtd 18.0

December 2nd Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Rode my bike at lunch for 52 min. Did I keep track of everything I ate and drank? Yes...yay!

12/2, 6.94 miles cycled at lunch and wished I could have gone longer! 11.15 total.

Starting a bit late, but did weigh in yesterday. SW: 162 CW: 140 GW: 135 Weigh in Dates: 12/1 - 140 lbs 12/8 12/15 12/22 12/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What is your favorite December holiday tradition that does NOT involve food? Putting up the Christmas tree with the…

December 1st Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes, I walked the dogs for 74 min. Did I keep track of everything I ate and drank? Yes

12/1, 4.21 miles walked with the hound dogs.

Very Impressive @ss Movers!!! :drinker: 9.2 miles mountain biked this morning, for a total of 202.91!! Yay! :bigsmile:

200 miles seems to be a good amount of mileage for me these last few months. 200 miles for December; Please and Thank you!!! :flowerforyou:

Light spin in the rain today and froze my *kitten* off! It reminded me that I don't like to ride in the rain this time of year...learn the hard way! :noway: 13.28 miles, mtd 193.71.

^^ I had a Thanksgiving day ride too and was happy I made it home! 11.56 miles at morp speed (at least for me), mtd 180.43. Cutting it close to reach my goal!

The plan is to get in a Thanksgiving ride with the so, and log food up until t dinner. I want enjoy all the foods, but not overstuff myself.

The trails are soooo nice today!! 9.17 miles mountain biked, mtd 168.87

A quick run this morning before heading off the hill and fighting the shopping crowds! 3.25 miles ran with the dogs, mtd 159.70!

7.82 miles mountain biked in the chilly weather with the hub! Mtd, 156.45

I did this last month and probable should recalculate since my activity level this month is lower.

My meal the night before a big ride seems to help carry me through along with oatmeal and fruit before. Sometimes, I'll carry a bar, gel, or cytomax. Good luck and enjoy!

Girl power walk in the rain, 5.89 miles, mtd 148.63:happy:

I'm vegetarian and have been for 3+ years and I feel that i'm pretty healthy in the fact that I can sustain intense workouts, and my blood work results are excellent. I'm vegetarian for health and moral reasons and love it! I have an open diary, so feel free to check it out. I also agree with the other posters in the fact…

4.25 mile run after work with the fur faces, and the rain didn't come..yay! Mtd, 142.74. Way to move your @ssets folks and keep up the great miles!

Wimped out after work and didn't ride outside, so I played hamster and spun my wheels going nowhere! 8.12 miles on the trainer, mtd 138.49

I felt like I needed a rest day, but we're supposed to get rain later this week, so I took advantage of the weather while it was good. 4.26 mile run with the dogs after work, mtd 130.37.

Correction for 11/16 :/ 11/16- 4.25 run/walk, mtd 114.36 ( I can't add and i was distracted from the super muddy dogs making a disaster of my house, :grumble: ) 11/17- 11.75 mile ride with some new bike friends, mtd 126.11

4.25 run/walk with dogs in the rain today and had some muddy, soggy doggies! Mtd, 97.02

Weekly ride with the friends this morning and I definitely wore the wrong clothing because it was cold! 17.34 miles mountain biked, mtd 110.11

2 mile walk today and 7.25 miles cycling on trainer this evening, Mtd 92.77!

So awesome and inspiring!! :drinker: Congrats on your accomplishments...I have no doubt that this is just the beginning:)

6.92 miles cycles at lunch today, mtd 83.52

So sorry to hear about your tibia fracture! I understand as I endured a minor avulsion fracture in my ankle at the end of summer that took 6 weeks to heal. Luckily for myself, I was at least able to ride my bike on the road or spin on my trainer, and it wasn't too painful. I'm surprised that you were able to do as much…

Bump for later!