Replies
-
I;m not super familiar with everything that is gluten free but I know fruits have a pretty good amount of calories if only adding a couple a day you could easily get 150 calories from them. Also do they make gluten free protein shakes? If you're not feeling hungry they might be a good solution. And the reason you are often…
-
This is the perfect attainable goal!
-
Great idea!! Fell free to add me! CW:178 GW: 155 WOO HOO for Christmas clothes!
-
People just don't understand how their comments can derail your progress entirely. It's so easy to let negativity pull you down. We're all here to support you!
