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no not much of squad :-( i also noticed that too you can't edit....but what do you girls think about making another thread?? that way its more cleaner and it only has us in it?? and what about we make two threads?? one for general discussion and the other to post our stats? do whatever is easier for you guys...i'm going to…
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THANKS ill be seeing it tomorrow because i get the tickets at work...PLUS ill be going to see it in imax this weekend...the tickets at work dont work towards imax...i'm team jacob which team are u on??
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So for this weeks challenge I'm going to need to drink 11 - 8oz glasses a day and workout 60 minutes at least every day. Monday: Water: 8 Exercise minutes: 30 Tuesday: Water: Exercise minutes: Wednesday: Water: Exercise minutes: Thursday: Water: Exercise minutes: Friday: Water: Exercise minutes: Saturday: Water: Exercise…
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GOALS FOR TODAY: -DRINK @ LEAST 8 CUPS OF 8 OZ WATER -WALK NORMAL WALKING ROUTINE IN MORNING -WALK NORMAL WALKING ROUTINE IN AFTERNOON -WALK NORMAL WALKING ROUTINE IN EVENING -CLEAN HOUSE -DO DISHES
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sw: 179 cw: 177 gw: 125
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SW: 180 CW: 177 I'll weigh myself tomorrow which is the end of the month
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start weight (and heaviest weight) with MFP on 6/7/10 ....180 pounds Last weeks weight ...................................................................179 .pounds current weight ............................................................................177 ..pounds final goal…
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tuesday June 29 Rvrbarb - 9 Catriona - 19 Nia - 13 Stephanie - 21 Wendy - 26 Jill - 24 Robin - 20 Lana - 1 Lauren - 11 Callie - 9 mj - 11 Heidi - 12 Mia - 24 Lia -13 Sandi - 3 Elyse - 22 Autumn -1 Catherine - 8 Ellie - 7 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-12 Kathy - 10 Anna - 26 Shawna - 8 Heather -4…
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Monday June 28 Rvrbarb - 9 Catriona - 19 Nia - 13 Stephanie - 21 Wendy - 26 Jill - 24 Robin - 20 Lana - 1 Lauren - 11 Callie - 9 mj - 11 Heidi - 12 Mia - 24 Lia -13 Sandi - 3 Elyse - 22 Autumn -1 Catherine - 8 Ellie - 7 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-12 Kathy - 10 Anna - 26 Shawna - 8 Heather -4…
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Sunday, June 27 Rvrbarb - 9 Catriona - 19 Nia - 13 Stephanie - 21 Wendy - 25 Jill - 23 Robin - 19 Lana - 1 Lauren - 11 Callie - 9 mj - 11 Heidi - 12 Mia - 23 ( could not get on the computer this week, just added my 3 workouts ) Lia -13 (sorry forgot some days!!) Sandi - 3 Elyse - 21 Autumn -1 Catherine - 8 Ellie - 7…
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saturday , June 26 Rvrbarb - 9 Catriona - 19 Nia - 13 Stephanie - 21 Wendy - 24 Jill - 23 Robin - 19 Lana - 1 Lauren - 11 Callie - 9 mj - 9 Heidi - 12 Mia - 20 Lia -10 Sandi - 3 Elyse - 20 Autumn -1 Catherine - 7 Ellie - 7 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-12 Kathy - 10 Anna - 15 Shawna - 8 Heather -4…
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Friday, June 25 Rvrbarb - 9 Catriona - 19 Nia - 13 Stephanie - 21 Wendy - 22 Jill - 22 Robin - 18 Lana - 1 Lauren - 11 Callie - 9 mj - 9 Heidi - 12 Mia - 20 Lia -10 Sandi - 3 Elyse - 20 Autumn -1 Catherine - 6 Ellie - 7 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-12 Kathy - 10 Anna - 15 Shawna - 8 Heather -4…
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Thursday, June 24 Rvrbarb - 9 Catriona - 19 Nia - 13 Stephanie - 21 Wendy - 22 Jill - 20 Robin - 18 Lana - 1 Lauren - 11 Callie - 9 mj - 9 Heidi - 12 Mia - 20 Lia -10 Sandi - 3 Elyse - 19 Autumn -1 Catherine - 6 Ellie - 6 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-12 Kathy - 10 Anna - 15 Shawna - 7 Heather -4…
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POINT TRACKING/WEIGH IN/BMI Name: KIZZY Age: 30 Height: 4'8" Starting Weight (6/28): 177 lbs (BMI: 39.7) www.nhlbisupport.com/bmi (link to BMI Calculator) Goal Weight: 125 (BMI: 28.0) 8-Week Goal: 171 (BMI: 38.3) Weigh-Ins 1st Week (7/5): ____ (BMI: ____) Total Points for Week - ____ this is total points for completing…
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hey guys today is the last day to join...i will be emailing the people who have joined so far to remind them
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NAME: KIZZY sw: 179 GOALS: MONDAY (JUNE 21) -WALK AT LEAST 2000 STEPS - ACHIEVED WALKED 6155 STEPS -CLEAN HOUSE -ACHIEVED -DO LAUNDRY -ACHIEVED -DO REGULAR WALKING ROUTINE @ LEAST ONCE -ACHIEVED TUESDAY (JUNE 22) -WORK OUT AT LEAST 30 MINS (ACHIEVED) -CLEAN HOUSE (ACHIEVED) -DO REGULAR WALKING ROUTINE…
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let's start this coming monday...lol...i'm still in so if it's only you and i than thats fine too this is the changed format with the dates beginning next week POINT TRACKING/WEIGH IN/BMI Name: Age: Height: Starting Weight (6/28): ___lbs (BMI: ____) www.nhlbisupport.com/bmi (link to BMI Calculator) Goal Weight: (BMI: ___)…
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Wednesday June 23 Rvrbarb - 9 Catriona - 19 Nia - 13 Stephanie - 21 Wendy - 22 Jill - 19 Robin - 17 Lana - 1 Lauren - 11 Callie - 9 mj - 8 Heidi - 12 Mia - 20 Lia -10 Sandi - 3 Elyse - 19 Autumn -1 Catherine - 5 Ellie - 6 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-11 Kathy - 10 Anna - 15 Shawna - 6 Heather -4…
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NAME: KIZZY sw: 179 GOALS: MONDAY (JUNE 21) -WALK AT LEAST 2000 STEPS - ACHIEVED WALKED 6155 STEPS -CLEAN HOUSE -ACHIEVED -DO LAUNDRY -ACHIEVED -DO REGULAR WALKING ROUTINE @ LEAST ONCE -ACHIEVED TUESDAY (JUNE 22) -WORK OUT AT LEAST 30 MINS (ACHIEVED) -CLEAN HOUSE (ACHIEVED) -DO REGULAR WALKING ROUTINE…
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Start weight January 2010........................................................... 180IBS Goal weight.....................................................................................125IBS Last Week........................................................................................179IBS Weigh-in Monday…
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NAME: KIZZY sw: 179 GOALS: MONDAY (JUNE 21) -WALK AT LEAST 2000 STEPS - ACHIEVED WALKED 6155 STEPS -CLEAN HOUSE -ACHIEVED -DO LAUNDRY -ACHIEVED -DO REGULAR WALKING ROUTINE @ LEAST ONCE -ACHIEVED TUESDAY (JUNE 22) -WORK OUT AT LEAST 30 MINS -CLEAN HOUSE -DO REGULAR WALKING ROUTINE MORNING/AFTERNOON/EVENING WEDNESDAY (JUNE…
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Tuesday June 22 Rvrbarb - 9 Catriona - 19 Nia - 13 Stephanie - 18 Wendy - 20 Jill - 18 Robin - 16 Lana - 1 Lauren - 1 Callie - 9 mj - 7 Heidi - 12 Mia - 18 Lia -10 Sandi - 3 Elyse - 18 Autumn -1 Catherine - 4 Ellie - 6 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-8 Kathy - 10 Anna - 15 Shawna - 6 Heather -4 Lauren-8…
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wow that is sooo AWESOME!! lol...i been a fan of them since 1989...and i went to my first concert of them i think it was either last year or the year before that when they were in tulsa touring with the jaberwockees...it was a memorable one and i took footage of the concert....i was soooo horrified when they broke up a…
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whats this about racing?? is this a virtual or an actual one?
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NAME: KIZZY GOALS: MONDAY (JUNE 21) -WALK AT LEAST 2000 STEPS -CLEAN HOUSE -DO LAUNDRY -DO REGULAR WALKING ROUTINE @ LEAST ONCE TUESDAY (JUNE 22) -WORK OUT AT LEAST 30 MINS -CLEAN HOUSE -DO REGULAR WALKING ROUTINE MORNING/AFTERNOON/EVENING WEDNESDAY (JUNE 23) - WORK OUT TO JILLIAN MICHAELS CARDIO KICKBOX -CLEAN HOUSE…
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hey twilighters this week is a new week...set yourself a goal or goals for each day of the week AND the challenge for this week is to drink as many 8 oz glasses of water you can and post them just copy and paste the following format: NAME: GOALS: MONDAY (JUNE 21)- TUESDAY (JUNE 22)- WEDNESDAY (JUNE 23) - THURSDAY (JUNE…
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NancyMoedt - HEY is that a nkotb weight loss ticker i see as your signature??? not sure with the tiny pix but it looks like them...sorry if i mistaken...lol
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Monday June 21 Rvrbarb - 9 Catriona - 19 Nia - 11 Stephanie - 18 Wendy - 19 Jill - 18 (I really needed that workout!) Robin - 16 Lana - 1 Lauren - 1 Callie - 9 mj - 6 Heidi - 12 Mia - 18 Lia -10 Sandi - 3 Elyse - 14 Autumn -1 Catherine - 3 Ellie - 5 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-8 Kathy - 10 Anna - 15…
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SUNDAY JUNE 20 Rvrbarb - 9 Catriona - 19 Nia - 11 Stephanie - 18 Wendy - 19 Jill - 18 (I really needed that workout!) Robin - 16 Lana - 1 Lauren - 1 Callie - 9 mj - 6 Heidi - 12 Mia - 18 Lia -10 Sandi - 3 Elyse - 14 Autumn -1 Catherine - 3 Ellie - 5 Lyssa-6 Lindsay- 11 Cina-5 Angie-1 Mindy- 2 Allison-8 Kathy - 10 Anna - 15…
