pcpharr Member

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  • Try drinking some of your calories. Juicing and smoothies can help with that. Bulk them up with greek yogurt and milk (soy and almond milk are both great options). I'm not sure where those fit in with being on a paleo diet, but are just some suggestions. Good luck!
    in Can't eat all my calories Comment by pcpharr July 2013
  • I have, but not consistently. I think it's a great total body workout and an excellent way to work up to P90X (mind you, my perpetual laziness didn't let me get that far).
    in Has anyone done Slim in 6? Comment by pcpharr August 2012
  • I know exactly how you feel and I know how hard it is to shake the feelings of frustration. I've been eating my emotions for so many years and there are times I feel so disgusted with myself, but it never seems to be enough to make a change. Your definitely not alone.
    in Discouraged and Unsupported Comment by pcpharr July 2012
  • I added you hun :) I live in JV, so not too far from Champions Forest
    in NW Houston - Looking for weight loss buddies!! Comment by pcpharr July 2012
  • Hey everyone! Just joined MFP about 5 mins ago and I'm really excited to get started! I'm from the JV area and would love to make some new friends, so feel free to add me :)
    in Introduce Yourself! Comment by pcpharr July 2012
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