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16.5
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And its stuff like this that gives PTs bad names...I want to be one. I would drop hiss butt in a heart beat...and tell him why!
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That sounds about right for your weight and height.
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You didn't know the elders in my congregation...a lot of shady shizzle happened and it was covered up....
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Which is why I have zero, nada, zilch...nothing to do with a religion. But I love Jesus so stinkin much!!
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cult /kəlt/Noun: A system of religious veneration and devotion directed toward a particular figure or object.A relatively small group of people having religious beliefs or practices regarded by others as strange or sinister.Synonymsworship - religion - adoration So its a large well organized cult ;)
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I'm not scared to bite. I was raised a jay dub. Spent 25yrs of my life in that CULT. Yes, I truly believe it is a cult. I left and was DFed 8yrs ago. I have never been happier. Those hypocrites are the worst. They spout that they are the "truth". I doubt they would know the truth if it bit their nose off.
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Dang dude! That is some crazy thigh strength...I would never want to have my head between her thighs... She could like snap my head off with those things...
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Calling my wife and mom...
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And yet here you are OP making a new topic and carrying it on....*SIGH*
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I will kick all y'alls @sses!! Bend over please!
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Losing the weight slowly is great. It gives your skin time to shrink. Drinking the water like a camel does. Moisturize. If you have cruddy genetics when it comes to skin elasticity...you may have saggy skin no matter what.
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I suggest BodyRock.tv as well....great workouts!
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I just finished off the rest of the dark chocolate antioxidant trail mix. It's says antioxidant in the name....it's healthy! ;)
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If people are so tired of all the other bad naughty people posting things/responding rudely...why do they continue to cruise the forums? Why do they ALL seem to have to write a new post about it? If it really bothers you to the point that "you are leaving" - stick to your wall...with YOUR friends. :) Leave the forums to…
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I pick my nose.
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I don't have a set routine. I don't really have a plan before I get to the gym. If i do the same exercises I did the day before, I really don't care. The muscles I have built have been from winging it. I have watched some videos on youtube to get an idea of proper form and how to do the exercise. Proper form is very…
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That is a pile of plop plop.
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I see lots of people who eat chicken for breakfast. I admit it weirds me out...LOL Though I have added chicken into my scrambled eggs...again I was a bit weirded out. Eating momma and baby chicken at the same time...
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Any time my bananas get soft and brown, I break them in half and throw them in a ziplock baggie and freeze them. They are perfect to add into a protein smoothie. Also brown bananas have a chemical in them that fights off cancer...so never throw them out! :D
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My husband is my best friend...seriously. If my best friend can't be honest with me...something is messed up...
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I would want to be told. Would I like hearing the words?....NO! It would suck, but a reality check is needed some times.
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fit body>big boobs I will have to buy some replacements at some point. but it's not a deal breaker for me. I'm not going to quit because my boobs are disappearing.
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I'm 5'8" - before186ish after 152ish
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Ladies Love It
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You need a healthy diet of protein, complex carbs, and fats. You need to eat well over 1200 calories a day (300-500 cals a day is WAY TOO LOW!!) You need to be eating at a deficit. You need to be drinking water. You need to be doing some sort of cardio. You also need to be lifting/using weights. If you do all those things…
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Rock on! You look great!! :D
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I love to say freckles My husband and I say "specissify" a lot (specifically specify)
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Yoga...no Pilates...no Weight lifting...sometimes Working out in the garage...yes
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^^ The duck face chick that poses the same way in every picture...are we sure that she is alive??