diggswood Member

You are certainly allowed many slip up days during your weight loss journey. You might want to spend some time thinking about why it happened. Why do you think you ate twice as much as the day before? Were you stressed? Were you bored? Were you super hungry? After you think about it some without the guilt ( you don't need…

Wow! You look great. I know you must have worked so hard. Great job!

You look fantastic - Great job!!! Love the top!

46 pounds is an amazing accomplishment. You are just beginning your weight loss journey and look how far you have already traveled. It really is amazing.

I turn 40 next week! Working on losing final 20 pounds. I will send a friend request.

Wow! You are totally shrinking! Great work! And thanks for the success story!

Girl you are looking good! Bravo.

You got this girl! We are the same height and the same starting weight and I am down almost 30 pounds in four months. Plus I am a couple of weeks to 40 years old. Just have clarity of your purpose, work hard and log your food on MFP and you will reach your goal. And of course, don't forget to lift heavy.

Amazing! You look beautiful! Congrats to you.

I find this topic really interesting and it highlights one of the challenges to losing weight and restoring a healthy body: conflicting information from "experts." The first "universal rule of weight loss" is breakfast is the most important meal of the day and people successful in weight loss, eat breakfast. Eating…

Incredible - in 6 months you have transformed yourself. Really amazing.

I gave up diet soda a couple of years ago. I drank about two to three cans per day. This is just me mind you, I did find that sometimes when I drank a diet soda, in about 20 minutes, I would be really, really hungry and would have to eat something. I also found that once I gave up soda, I had no issues at the dentist. feel…

Incredible!!!! What an accomplishment!!!

You look amazing! Love the dress!

Girl - you are looking fierce! Great job!!!

Wow - thanks for posting such an inspiring journey. I am sure your family is very proud of you. Congrats!

Wow - you look great and the baby is too cute! Great job!