Sugar_Apple Member

You look amazing...Keep up the good work :flowerforyou:

I had to stop shredding cause I hurt my knee....I'm not sure if I should start back...I like the workout but some of the exercises are just hard on my knees and I end up have to substituting alot of things...

Hi everyone My name is Keisha I'm a 35 year old mother of two, from the Caribbean.... My weight loss journey started 14 years ago after having my first son...back then I only had 10 lbs to lose but no matter how hard I tried I just kept gaining weight over the years....Last April I went on the scale and it said 197lbs I…

I hope I'm not too late...can I join

You look awesome :flowerforyou:

177lbs I'm bloated and feel bloated and constantly hungry :grumble:

You look hottt.....You've done an awesome job :flowerforyou:

You look awesome...Keep up the good work :flowerforyou:

You look amazing...Good job!!! :flowerforyou:

You look awesome...Good job!!! :flowerforyou:

Level 2 Day 1 done!! Its definitely kicked my butt!!! I swear burpees are exercises from hell...the lunges were too much for my knees and the walking push ups well hmmmm....Lets just say I will do better tomorrow :blushing:

Brownies, macaroni and cheese, spaghetti, pizzza

I have a wedding in 8 weeks so hopefully I can get things going again... I'm aiming for the 160's by June 30 we'll see how that goes June 1st: 175 lbs June 8th: June 15: June 22: June 30:

You look amazing ....good job :flowerforyou:

Starting to retain water cause TOM is soon here :grumble: Start Weight: 177 4/27 - 177 5/4 - 176 5/11 - 178 5/18 – 177 5//25 - 175 6/1 - 175 6/8 - 6/15 - 6/22 - 6/27 – [Goal weight 160]

You look great....Good job!!

I'm definitely in....are we going to still weigh in on Mondays???

Good job!!!! and its great that you got to keep your boobs too....You look amazing :flowerforyou:

Was hoping to end this month strong...but at least I lost 3 pounds which is the most I've lost in any month so far...I start of really good but then TOM always sends my results in a tail spin.... Hoping next month will be better...cause I'm heading for the 160's lol 5/01~ 176 5/09~ 178 5/16~ 177.5 5/23~ 175 5/30~ 175

I weigh in at 175 lbs.....this week was very interesting I had gained 2 pounds by Wednesday and by Saturday I had lost them again....hopefully this week will be better...

I'm actually at Day 9 but I plan on moving on the Leevel 2 tomorrow so here are my stats: Day 1 - Day 10 Weight : 177.5lbs - 175lbs (2.5lbs lost) Bust: 40" - 40" (same) Waist: 33" - 32.5" (0.5" lost) Belly: 35.5" - 35" (0.5" lost) Hips: 42.5" - 42" (0.5" lost) I am really surprise with the lost in my belly and hips...those…

You look awesome, love the dress :love: I have a wedding in July and thats what gave me the push to start this journey one more time... Keeep up the good work

:flowerforyou: You look awesome...you should be proud of yourself

DIdnt get to Shred last night so I had to do Day 9 today...but by hook or by crook I'm starting Level 2 on Sunday....its time to move on

You look Hottttt!!!! You shold be so proud of yourself :flowerforyou:

You look great!!! You've done an amazing job. :flowerforyou: Gives me motivation to stick to shredding.... Did you find it hard to do it everyday without a rest??? Did you do any other cardio or was it shred only??

You look amazing....just remember the mental side of weight loss takes a lil longer than the physical so keep taking progress pics cause it really helps you to get a visual....Keep it up :flowerforyou:

You look a amazing...you should be so proud of yourself...Keep it up :flowerforyou:

You've done and amazing job so far....Keep up the good work :flowerforyou:

I use two cans of peas that about just over 2lbs...I plan on getting 3lb weights to start with