Angel03744 Member

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  • Yes a nut allergy is a nighmare, Even brands of basic foods like "Baked Beans", contain Nut derivatives, Everytime I eat, I take a chance on my life lol
    in Eating chocolate over the Easter weekend? Comment by Angel03744 March 2013
  • Ignore them, Concentrate on your running. I smile at people on my run, Makes everyones day brighter. When I see " Larger" people running, I think to myself GOOD FOR THEM!, I was once that person and like me, Atleast they are doing something about there weight instead of moaning about it!! ( I'm still not small in size, But…
    in Embarrassed when running? Comment by Angel03744 March 2013
  • Enjoy it, Just log it with no regrets! I will NOTbe having any myself ! ( I have a severe Nut allergy, The only brand to commit to a nut free zone is "Kinnertons", Which their Chocolate is not that nice lol )
    in Eating chocolate over the Easter weekend? Comment by Angel03744 March 2013
  • I could not agree more!
    in Loose Weight Fast Comment by Angel03744 March 2013
  • I was going to say it may be due to your lower electrolytes, Could also be down to low blood sugar OR low Potassium,, I used to get Headaches and Dizzyness just after mine, I try to eat a banana just before a full hard workout if I've not had a satisfying breakfast ( around 400 Cals)
    in headaches Comment by Angel03744 March 2013
  • I started my running to Music...I did this cross country. come rain or shine. I ran one song, walked one song, ran one song walked.. ect ect for 20 mins on week 1 & 2. Then week 3 &4 upped it to 30 mins,... then as I felt more able and willing to push myself I upped it to 60 mins over the next few months. 18 month on I run…
    in From walking to running Comment by Angel03744 March 2013
  • Hiya Ladies, "I'll be your Friend" lol. Been using MFP for a while. Lost 50lbs todate :) Ive sent you Requests....So if you want to Add me, Then go ahead, We can all do with a bit off support X Have a great day! X
    in Looking for friends Comment by Angel03744 March 2013
  • I dont think you can drink to much water to be honest, I think the more you drink, the better you are, It flushes out your system. As long as your not using it to fill youself up so your not eating as much, then I think 4LTRS is suffient. I drink on average 4 x 500ml cups full
    in Water, h2o.. Comment by Angel03744 February 2013
  • Oh and where my hubby is concerned... He eats the same as Me and our Daughter, at home on meal times, Just Him and her have lots more, But then he eats anything he likes during his working week lunch breaks, so I do not see it :)
    in The non dieters in you home Comment by Angel03744 February 2013
  • To me no food is off limits, I allow myself a small amount of everything. I Just use my portion and self control. If I over eat one day, then I use a calorie deficient days ( say if I over eat 300 cals, For 3 days I will take off 100 per day. ( or make sure I do extra on my run, go for a longer walk, ect ect. This way I…
    in The non dieters in you home Comment by Angel03744 February 2013
  • Hiya all... I'm Lissa, 39, from the UK - Been using MFP for a while now, But never really thought about joining the forums, If anyone would like to add me as a friend that would be awesome, Could do with some inspiration, and hopefully I could help inspire you too. Have a wonderfull day all x
    in new to mfp Comment by Angel03744 February 2013
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