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Member..............................SW..............GW AmandaR910.................198.4.............189 anikkim0915...................195................185 beanie242.......................174.2.............165-160 bellyshelly .......................129.4.............121…
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Member..............................SW..............GW AmandaR910.................198.4.............189 anikkim0915...................195................185 beanie242.......................174.2.............165-160 bellyshelly .......................129.4.............121…
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Member..............................SW..............GW AmandaR910.................198.4.............189 beanie242.......................174.2.............165-160 bellyshelly .......................129.4.............121 benbidder.......................120.8...............115…
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Member..............................SW..............GW AmandaR910.................198.4.............183 beanie242.......................174.2.............165-160 bellyshelly .......................129.4.............121 benbidder.......................120.8...............115…
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Member..............................SW..............GW AmandaR910.................198.4.............183 beanie242.......................174.2.............165-160 burtdesigns.....................155.............145 cardbucfan......................140.2.............130-135…
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I could do it...I think lol. I will start now and try. :)
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SW: 222 (Darn holiday parties did get the best of me) GW:210 Happy New Year Everyone and goodluck!
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Yeah it does that when I get on it too. lol
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Thank you everyone! It's great to have so many people in one place being supportive and here for the common goal to be happy and healthier and of course slimmer ;)
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No problem. We have all kinds of educational and informative information so I try to share when I can. :)
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I am in! I would like to lose 10lbs by Valentines day. I will post my starting weight on December 31st. Happy holidays everyone!
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I work for a dietitian and this is one of the infomative articles we give to patients. Congrats and good luck with your pregnancy. EATING FOR TWO? GOOD NUTRITION DURING PREGNANCY AND LACTATION The Importance of Nutrition during Pregnancy Nutrients from the foods you eat become the building blocks that form the organ…
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I work for a dietitian and we had this info floating around on our computer for patients...so thought I would share. Weight Gain or Loss: What Equals 1 Pound? Most people know that it is not hard put on 1 pound (lb) of weight. You have to take in 3500 calories more than what you expend through activity and normal…
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I have also dropped 2 sizes since I ordered my dress in July. Luckily, they were super nice and supportive of me and have let me walk in and exchange it twice. I am just about ready to trade that baby in again in January when all of my girls get fitted for their dresses! It's so exciting! I feel like such a princess in…
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Thank you! :) You are too sweet!
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Thats what our instructor tells us too. Everyone is going to burn a different amount and the more muscle mass you already have the more you will burn if I am not mistaking. I was curious just how much I was burning in an hour session because we lift weights and do situps and butt exercises and I came out at 752 to some…
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I use my heart rate monitor calculated my calories burned and then added my own workout and calories burned. :)
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I also had to you use a beach towel and now I can grab for the regular sized bath towel... the little things like that keeps me motivated! Keep up the good work!!!
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That's the same day I am getting married! :)
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Thats great about the bridesmaids dresses! I was maid of honor for my friend this past July and I about went broke trying to pay for stuff including the dress which was hideous!! lol...plus she got all bridezilla on me when I told her Shawn proposed to me.
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I really like those colors together and its different and unique! :)
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Iam in! I am getting Married July 9, 2011 and I have 50 more lbs to lose before then. I have already come sooooo far...these last few months have been me gaining and losing the same 3-5 lbs over and over. Very discouraging. So what colors are you ladies picking for your wedding? Mine is pink and black. :)
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I was thinking the same thing...errr thats not right actually BTW...I am bride-to-be also :) Getting Married July 9, 2011 :) I have 51 more lbs to lose.
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Iam in!!! That would put me to my goal weight by my wedding July 9th :)
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I think weighing everyday can drive you crazy. I weigh once or twice a week. We get so caught up in the numbers on the scale. I mean sure the ultimate goal is to see them go lower and lower, but if your so focused on the lbs you may get discouraged. I have been stuck around the same weight for quite awhile now and its…
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I am with you both. I am in the best shape I have been in in 10 years yet this stomach is killing me. I have also had a c-section so it makes it even worse. It is very discouraging.
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Congrats!!! You look fantastic. :)
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lol my computer hated me for a min there but I got the picture right lol