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Thanks for the advice guys, lots of home truths and helpful hints. I know you are right when you say I am responsible for what I put in my mouth and I completely agree, I also know that I have no will power which is why I don't buy the stuff or have it in the house myself. I am actively taking steps to avoid temptation. I…
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Just thought I'd mention, my BMI is at the top end of the acceptable area, so in theory, I could loose 28lbs and still easily be in my safety zone, so I think I am being sensible at 14lbs
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Thanks Guys, you really have helped! great to see some really useful advice as well as encouragement. It really is bizzare that people feel it is ok to comment on weightloss but not weight gain...I think maybe you were correct...we have become blinded to obesity. Well done to everyone for sticking to their goals and…