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No. I'm not hungry in the mornings so I save my calories for lunch.
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There's a method where you can use a blender, so long as you add water in with the cut up cauliflower, there's a youtube video about by bigredkitchen.
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^^ I'm just going to add everyone who gave the okay, late here in Australia, see you all sometime in the morning!
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Same as a few people on here - didn't know it was set to private. I assumed the default was 'friends-only'... because I don't care who reads my profile, there's nothing on there. The mindset I had in place when I thought others could view it: I'm a work in progress and I'm going to make mistakes with my food choices.…
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I kind of naturally did IF before I realized that's what it was, it was just how I went through school: waiting until I got home to eat because I was busy / distracted for most of the day. So personally I kind of found fasting pretty easy to adapt to. If I do IF, it's about 2-3 times a week, usually in a row. I count the…
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Bees, wasps, most bugs. Spiders. Balloons. Champagne corks.
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INTJ, student.
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I find if I drink water as soon as I wake up, I'm in a sort of water groove for the rest of the day. Generally about 200+ml in the morning.