krustyoldhag Member

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  • 8.5 - nice tie!
    in Rate the person above you by their profile picture only! Comment by krustyoldhag November 2014
  • I am not under any unusual stress. I agree, my skin and nails are doing very well! I used to have eczema on my hands and elbows pretty severely and since I have been getting more fats, my skin is healing!!! :happy:
    in Hair loss Comment by krustyoldhag August 2014
  • I have always had fine hair, but within the last 2 weeks it is noticeably falling. I plan on getting my thyroid checked, although checks in the past have all been normal. I used the keto calculator at keto-calculator.ankerl.com I am short - 4' 9", so my macros are lower than someone who would be average height. I am at a…
    in Hair loss Comment by krustyoldhag August 2014
  • Does anyone know if you can freeze the pulp to use AFTER the fast? I would love to incorporate it into soups and other goodies, but we are fasting - right? :tongue: :tongue: I'm sure I can find it on the interweb somewhere, but any info would be helpful. Right now I just mix it with meat chunks and give to my dogs (green…
    in "Pulp" Fiction Comment by krustyoldhag March 2014
  • HI! I am new to this group and am starting a juice fast in a couple of days. I have a Breville juicer and just bought a Nutribullet as well. Thought I might mix it up a bit. There are a TON of websites with juice recipes! Just google. These are cool.... http://juicerecipes.com/…
    in New Nutribullet user Comment by krustyoldhag March 2014
  • Hello All - My Name is RJ and I just started my 60 day detox last Thursday. 3 days in and I am feeling a bit yucky, but that's how it goes I guess! I have 60 pounds to lose and I am also detoxing for my health because of some chronic issues. I am doing the Martha's Vineyard Diet Detox (I'm going rouge mind you - some of…
    in Introductions Comment by krustyoldhag May 2013
  • Hola! I'm 4' 9.75"! (Have to add that .75!!! LOL) I started out at 180...now down to 161.6. My goal is to get down to 105, but 110-115 might be more realistic for me... We'll see! :huh: Am I the shortest one here so far??? :embarassed:
    in Short Girls UNITE! Comment by krustyoldhag January 2013
  • I enjoy anything Techno/electronica! Fast beats=fast moves! (ie: Happy 2 B Hardcore!):bigsmile: Classical for stretching... Soft ethnic music for yoga... (I LOVE this CD called "Yoga One" absolutely beautiful!!! http://www.amazon.com/Yoga-One-Dig-Various-Artists/dp/B000MV8D7E)
    in Motivational Music!!! Comment by krustyoldhag January 2013
  • Hi! Have you had the chance to see this Tracy Anderson video? Great rebounder cardio workout!!! Just thought I would share!!! http://www.youtube.com/watch?v=KtUEr_oy_o4
    in Anyone still doing TAM Comment by krustyoldhag August 2012
  • I love the rebounder! Great for joint issues. Do you live in an upstairs apartment? Do you know your neighbors? Perhaps you should try jumping and ask them if they can hear you? That way everyone is ok with your new exercise plans! :) Just a thought....
    in Anyone still doing TAM Comment by krustyoldhag August 2012
  • HI Ladies! I am starting a TAM 90 day challenge! If any of you are interested we will be starting on Sept. 1st and weighing in every Friday! Be sure to stop by! http://www.myfitnesspal.com/groups/home/7496-tracy-anderson-s-metamorphosis-90-day-challenge Thanks & Good Luck!! Rhonda :)
    in Anyone still doing TAM Comment by krustyoldhag August 2012
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