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That's awesome!
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^Agreed a couple of my suggestions are: Mobscene - Marilyn Manson White Knuckles - Five Finger Death Punch You shook me all night long - AC DC People=S**t - Slipknot Before I forget - Slipknot One step closer - Linkin Park Points of Authority - Linkin Park All these things I hate - Bullet for my Valentine Hate Me - Five…
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I can't tell you how to get motivated. But, I was like this for awhile til one day I put on a pair of pants that fit me a couple months ago and couldn't believe how much I hung over. That was it. Every few months I was going up a pant size since I was 18 and when I had my daughter I lost some of that weight but then I was…
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I love this. And I agree you should drop him if that's how he feels. How do you feel without any opinions from others. I think you look just fine in the top and the bottom pictures. But, I do believe the middle is a tad thin.
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On the elliptical there should be settings the ones at my gym have a fat burn I started on that and then they also have a WT LOSS setting and it kicks my butt! It gets up to at least 17 resistance. And burns a lot more calories in about half the time. (: I run on the treadmill 5x a week and the elliptical as well and the…
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I think she hit everything there. And water is also great for the elasticity of the skin as well (: And I was eating to little and had to up my calories and it takes a little bit for you to start again a few days after adjusting my calories I had dropped 1.5 lbs (: And sleep definitely makes a difference. Especially on…
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I'll be your friend. I'm 21 and I've only lost 10.5 lbs but maybe we can motivate each other (:
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Yeah, her height might pose as a problem there as well. Hmm, other than walking/running with stroller in the park you might could find some things online (: My daughter is 16 mos and she is already trying to copy what I do so maybe she will start doing that and it's super cute (:
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Well, there is always pushing them in a stroller on a track my daughter enjoys the scenery. (: When it's hot I just make sure to pack cold juice and some snacks too (: And I've seen somewhere although I can't remember where online exercises to do with babys/toddlers. But, I guess that would depend on how big your toddler…
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I love this story! And your transformation is awesome! And I also thought that a diet meant you had to eat tasteless awful food and not much of it and be hungry all the time. And I've discovered that is not true, as well (: Thanks for sharing your story & photos (:
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Clearly, some people missed the part where I apologized for offending anyone. That was not my intention. I see a lot of people on here asking how to avoid loose skin all the time on a lot of boards. So, that's all I was getting at. AGAIN. I AM SORRY IF I OFFENDED ANY OF YOU GUYS AND THE POSTER. Since apparently, some…
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agreed. one meal isn't going to throw you completely off track and take away months of work or weeks whichever. No matter what it is. The most affect it will have is on your mind if you let it. And you shouldn't. You put all this work into dieting and exercise if you want something else sometimes it's okay. As long as it's…
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Awesome! And I hear that. I'm on my 3rd pair of workout pants in 3 weeks. lol. And I'm worried they are gonna fall down when I run. lol.
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Okay, one I'm not arguing over the internet and two I didn't say anything that would get me in trouble on "here". I'm not the one with the potty mouth. I sincerely apologize to the poster of this particular topic and everyone who I offended. That was not my intention. I didn't realize it came across that way. I'm sorry.
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That is awesome! I can't wait til I fit into a size 7! Good job (:
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Thank you (:
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Alright. No need for cursing and all that, we're all adults here I believe. Please read my above comment. We're all adults here I believe. And freedom of speech is allowed here. I just stated my opinion.
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I'm not trying to be mean or negative. I'm saying that in most cases people can't do that. I don't think I've ever heard of that. And yes, he did it right as far as dieting and exercising, I suppose. But, there are reasons they say to only lose 1-2 lbs a week. I think that promoting that kind of very fast weight loss is…
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I have cheat meals occasionally. But, I haven't in awhile actually. Even passed up a fattier cut of steak the other night at family's house. I brought my own food. lol. But, my cheat meals are usually like turkey bacon ranch whole grain wrap from arby's and I usually can only eat about 1/2 of it at a time. I love turkey.…
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And you will need surgery to repair your skin for losing around 6 lbs a week (avg.) Losing weight that fast can have negative effects on our skin. Part of the point of losing weight is so you'll feel you look better. How are you going to feel if you lose 100 lbs in 4 mos and have tons of skin or continue and lose 200 in 8…
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That is awesome! You are awesome! You did such a wonderful job and good luck on the rest of your transformation. You've made it this far I know you will make it to your goal & I look forward to seeing more successes from you (:
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Me too (:
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That is what I was reading about. If you were eating more because you are exercising more you will lose more. Your body is going to start using lean muscle mass for fuel because you're not eating enough. And that is was I'm worried about. I almost always reach my 1220 a day and if I don't It's only by a little. And if I…
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Thank you (:
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Or maybe your just overly sensitive and unperceptive. Maybe, they really are trying to help you, but it comes across insulting to you because they are already skinny. Think if a larger person said these things to you and say they've already lost 100 lbs but have another 100 to lose would you feel the same? Maybe, it's not…
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Exactly, I know how to eat horrible. Now, I'm trying to learn to eat healthy and I don't know as much except it's harder to get those extra 400 to 500 calories especially if you're not hungry. lol.
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Just the opposite, can't figure out how to reach my calories and don't want to eat anything greasy or sweet to get to them. Everyone thinks I'm scared of calories?
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Sounds good! Thank you (: I have been getting a few more cals adding cheese to things and stuff like that. I just needed more ideas for what else I could add. lol. And everyone took it as I'm scared to eat. Or I might have some disorder. lol.
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I'm losing, but I want to keep losing. I have read several places that if you don't eat a certain amount of calories and more calories on days you exercise that your body will store fat as fuel reserve. But, I don't feel weak I feel energetic and I eat all the time. I just don't want to hinder my goals by not eating…
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A good item doesn't have 1280 calories a serving. Yes, my bf works fast food he brought me burgers and all kinds of other things I lived on those a lot. Bad has a lot of grease and fat and sugar etc. I'm fine with eating fat, but I don't want it to be from grease and sugar. There's a reason we eat healthy to lose weight.…