DetroitDarin Member

woo! GREAT WORK!

:D never been better. :) @RaeBeeBaby - Thank you from the bottom of my heart. Yup - body image issues; since about age 13, really. I tend to be process-oriented anyway, so this journey is the fun-part. And I'll key-in on that again; I'm not on a diet nor do I have goal except continued conscious healthier living. Thank you…

jeezus brother. Look, I am both in awe and a little jealous of your success. Thank you so much for sharing your progress.

jeez!! GREAT Work! You must be so proud!

sexy as heck! GREAT WORK!!!!

honey - yes. BEAUTIFUL JOB!! :)

you're adorable! GREAT JOB!

you're beautiful! You're a vision! GREAT WORK!

I adore you @slimgirljo15 you'll be the first. I said to a friend "I would love somebody to tell me to get my big body off the couch" She replied: "Correction. Get you soon-to-be-RIPPED body off the couch" <3 you guys.

Oh. fwiw? was taken at 231.7lbs? I'm 227.7 now, two weeks later. :)

Dang @memickee I didn't think you even liked me. :D You are the BEST wingman ever. Full Package. Ha. :) You girls. geesh. I am NOT just a piece of meat. Just kidding. I'm pretty much shallow and emotionally unavailable.

@amfmmama how YOU doin? :) :D

Just fantastic. So proud of and for you!

Holy moly! You are TERRIFIC!! GREAT WORK!

Thank you so much,@ForMe2No I know this won't happen smoothly, but it will happen. @the_new_mark_2016 - Jo is a doll, eh? :)

I love you Jo. You're the bee's knees.

Two NSVs. Firstly - Since 25 July - my first trip to the gym - I improved my 30-minute bike ride distance from original max of 10km, to last night's new personal best of 15.35km in the same time! :) Also - For the first time in about a decade - except when I've had to wear suits - I dressed casually with my shirt tucked…

Thank you @the_new_mark_2016 . They look skinny and weak as I look down on them. But when I'm working out my shoulders and arms look hyoog! :)

While shopping last night, for the first time in years, walked through the store without once feeling embarrassed of my body. I felt...normal.

Thank you!! All of you. I am eager to feel proud of my change. That will happen someday - right now i value the accountablity and support you guys show.

thank you all very much. Am not elated, actually - still terrified of what I see, but more-scared of 'going back' - I am completely looking-forward to the next update. Then the one after that. Then my year update :)

You are a machine.

Great work!

whoa. outstanding! :)

Thank you, toots. :) As if you haven't seen me naked already... oh snap! was I not supposed to tell? Doh. :hushed:

thank you. I'm working on it. All of it. See y'all again in two months :)

you look terrific! Very good!

Dude - the shape you're in now is easily my best-case 'after' pic for my body. Thank you thank you for posting this!!

I don't know this show - but Holy Crap!! it's Ahkmenrah!! :)

yesterday my daughter had a 5-piece Popeye's Chicken tenders meal, with their fries and a biscuit. As she ordered I walked to the other end of the mall and bought a protein bar from the GNC. yes, I stole a bite of one of her chicken strips...a brother's gotta LIVE...but my 380 calorie bar more-than-fixed whatever hunger I…