thisisabbie Member

YUMMO!

I am SO trying this! I hate cauliflower, but love Alfredo. This could be a WIN-WIN situation! Thanks!

They both look lovely on you, but i LOVE the second one!

I'm 89kg, and I burn 190 - 205 calories on level 1, using only 1kg weights, and doing 'girly' pushups. Hope that helps!

I just browse these forums for a bit, and i usually find motivation somewhere!

WOW!!!! That is amazing. Such an inspiration. Keep up the good work! :smile:

Where is everyone?!!! Day 2 down! AM - 30DS, level 1 PM - C25K, week 1 :smile:

I did it yay! (Now, for the sore throat to leave...Fingers crossed!)

Hi PA! Welcome to MFP! You'll love it here :happy:

Day 8 today... Finding it hard to get motivated...think i'm getting sick, red throat and all :sad: Perhaps if i ignore it, it'll go away?!!! Oooh i'm starting C25K this week too! And hoping to do Race For Life in June! Snap! Where are you doing it? I'm in London atm, so will be doing it here!

AM - 30 Day Shred, plus a few extra minutes of Cardio & Abs PM - 60 mins beginner Zumba! Day 1, down... How'd everyone else go?

I mite try level 2 also... Once you start knowing every move that's coming up, it does get a lil boring! Well done everyone for sticking to this! Our 30 days will be here in no time! :happy:

Welcome! All the best with your journey! (You'll be addicted in no time!)

YAY! Well done! I'm still on level 1, but i'll feel your pain in a few weeks, i'm sure!

I'm in! I'll be doing 30DS every morning, then rotating between C25K, and a couple of workouts i've found whilst browsing through these threads, for the evening workout. (I haven't tried them yet, but they sound good!) Less is More workout - http://www.exercisetv.tv/workout-videos/cardio/less-is-more-cardio-workout-1658…

I use a HRM, and I was burning between 400 & 600 calories a session with Bikram. Many factors influenced that number, including the heat of the room and my energy levels on the day. Obviously each person would be different, depending on fitness level, weight etc..... (I'm 169cm, 90kg to give you an idea if you may be…

Ooh i mite try this tomorrow after my 30DS! Thanks for sharing!

I just completed day 6, and I still find the push ups hard too. Today I did 3 full pushups in the first round before going to my knee's.... 2nd round, not so easy!! Did one full push up, then only just managed to finish the set on my knee's!! Day 7 tomorrow. Let's have it! Gonna start the C25K this week too... Anyone else…

Amazing! Well done :-)

In just 3 weeks? That is AMAZING!!! Well done! (Please share your secrets!!!)

Day 4 for me today. Had to do it twice today (which wasn't too bad!) as I missed yesterday due to migraine. Ouch Bring on day 5! :-) I think I need to get heavier weights! My HRM hasn't given me a reading that high yet! (I use leg weights, which I hold. Not actually sure how heavy they are!! I guess i should find out...)…

Amazing!! Well done :-)

Day 2 down! Wow, doing pushups was hard today.... Yesterday obviously did something!! 28 days to go....... [for me!] WE CAN DO IT! ~ And welcome to all those who just joined us!!! Happy to have you all onboard :happy: (PS. Don't forget to take measurements and weight at the beginning of this, so you can be oh so proud when…

Awesome! And congratulations!! :-)

It's a Jillian Michaels DVD, that consists of 20 minute workouts. There are 3 levels, so you gradually work your way up. I only did my first sesh today, and it seems like it's going to be pretty good! Will report more in a few weeks!! Of course you can join! Welcome :-) I can't wait for the aches tomorrow.... Or not. :-P

YAY! Well done! Now you can use this group as motivation for Ripped too ;-) And keep us updated! That may be the next purchase....

Don't be scared! I just finished my first session of level 1. Wasn't too bad.... (Yeah, I may have had a few pauses in there, but hey...i've been on holidays for 6 weeks, can't expect too much first time round yeah?!) Let's go ladies, it's on!!

I used a HRM several times when doing Bikram Yoga. Not sure how different this is to 'Hot Yoga', but I burnt anywhere between 400 & 600 calories, depending on the heat of the room and my energy levels on the day. Obviously each person would be different, depending on fitness level, weight etc..... (I'm 169cm, 90kg to give…