patrickblo13 Member

I am getting the Brigadier by Kyocera this week

This minus the coke

It will might be today, I am going to attempt the McDonalds dinner pack myself...wish me luck!

I keep a spreadsheet. Track all my workouts and add notes if needed. I never delete so I can always go back and look at past results

Well since we are making lists: 1-Apple 2-Blueberry 3-Cherry 4-Peach 5-Pumpkin

Here is a video I shot this past May from Moab, UT using my GoPro Hero 3. I used the chest mount. I readjust the angle of the camera about a minute into the video http://www.youtube.com/watch?v=D0oBWo6DkGs Kenneth, what do you use for editing for videos? I tried downloading the GoPro software but I had issues installing so…

I only shoot ducks so no fighting for me

Read the website, it will answer most of your questions. When I started getting into lifting I started with SL 5x5. Even though I know I could lift more than what I started with I started light to really focus on form before it got heavy. I would suggest starting with the bar. I would also suggest following the program as…

Like others have said, I recommend starting with SL5x5. It is a great program to get you started into heavy lifting and easy to follow. I lift alone, you just have to be mindful. There are a few times I have sacrificed a few reps because I didn't have a spotter but I am not going to stress about it.

Blueberry is great but I would not say the best. A good apple pie is hard to beat.

I workout alone, I like it but sometimes it would be nice to have a spotter and I don't want to bother others at the gym

Mountain bike!!! I have ridden a few trails in WV and if you get into it a road bike or CX won't last. If you are riding off road don't do it with anything else than a MTB IMO

The Great Barrier Reef in Australia. I had the opportunity to snorkel and scuba dive the Barrier Reed, words can't even describe it!

I will be the judge of that. Please forward

I mountain bike, play soccer, ski (both water and snow), snowshoe in the winter, hike

My gym is the same way. We have a power cage and a squat rack and I never have an issue with using either. Lot's a Bro's working those Bi's though! I think a lot of people are intimidated to squat or deadlift.

It's always the same people in those threads, you would think they would get tired of each other

I am not going to say all Pro sports, but don't be surprised if the NFL moves to flag or touch football in the next 10 years. We are becoming a society of pansy's!

You definitely won't get the benefits you would with BB and plates

Without a doubt

Seems a bit off for me. I usually run my tire pressure between 19-21psi depending on the conditions. The worse the conditions the lower the tire pressure...

By working out you mean having sex....yup all of the time

And we thank you for that!

leg day for me tomorrow...it's my favorite day!

whiskey or bourbon on the rocks

Pizza and chips

*kitten* man checking in...wait what

Can you confiscate those and send them my way....please and thanks

I think the consensus is a combination of sexual favors...men are easy!!

After about the 1st week it becomes more routine. But I don't think it ever gets easy. I have been doing this for a year and there are days where I am fighting to get out of bed. Usually I will lay there and say another hr of sleep would be great but then start giving myself a guilt trip.