rjsimpson2002 Member

What about simplybeach.com? They have leopard print!!

Thanks for all your advice and support - you are right. I will enjoy the holiday but I will also try and make good choices. I am going to take my 30DS stuff with me and keep doing it first thing in the morning - but if I don't then I will drag the kids on long walks instead :-) I'd rather not stop as I have got friends on…

That's good advice cj - I think I will definitely try the lime & soda trick :-D

Thanks! I will have my phone so I can still log in via app...:-)

I tried the Vicki Forman stretch and strength yoga last night (vid on you tube) - really helped with sore shoulders and thighs. I would definitely recommend doing yoga along with the 30 day shred :-) I am going to do day 2 in a few minutes - just psyching myself up ...

There are a few groups where people do the 30 days together which really helps too.

I found this on you tube: http://www.youtube.com/watch?v=C639ArXu1iw which is Beginning Yoga for Stretch and Strength by Vicki Forman. Has anyone tried it? I might give it a go in a bit - I think I definitely need to be on beginner level.

Did my first day today :-D I am a little stiff but not too bad - let's see how I am in the morning...

I am going to have some time just to myself this evening - no chores or fitting in with the rest of the family but just reading my kindle with no TV on.

Am I too late to join in? I started today!

I've just started the 30DS and I am planning on doing yoga in the evenings to help recover a bit. I've got the 10 minute yoga workout book by Barbara Currie but I haven't got very far with it as yet so might check out what's on you tube instead. I think I like having the DVD to tell you not to give up and keep going!! Does…

Just done my first day. I feel so proud of myself - like I have just climbed a mountain or something :-D

I have always been so embarassed even just to walk fast though my village and get out of breath and all red where people can see me but your Dr Seuss quote just unlocked something in my mind. I am going to chant this to myself as I go out today. THANK YOU! :drinker:

I agree with WTBSE - professional advice would help you more than calorie counting. But if you decide to stay on here then add me as your friend and I will try and encourage you the best I can. :-)

Today I took the kids down to the river and looked at how beautiful and wild it is today after all the rain yesterday. :happy:

I've just ordered the DVD from Amazon - feeling nervous because I am not used to doing hardcore exercise but I am determined to give it a proper go :smile:

Deep fried steak pie - yum!

I think part of why this website works is that you don't just tell someone you are losing weight or getting fit and then stop talking about it and never do it. This time I have to keep telling the website (if no one else!) what I am eating / doing to exercise and that is helping me to make a start and keep going - although…

I agree - that book was a revelation. Thank god!

Hi - I've just joined so please add me!

I'd like to join... I'm totally in.. Week # 1 -- August 6th -- Goal 180 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 180