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Hey yall thanks to Jersey3025 we have a new group leader! Thanks so much for stepping up!
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I'm a super picky eater. I love chicken! I know I'm gonna have to learn to like more better healthy foods but I also know this change wont happen over night!
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bump
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Def. the TRUCK...gotta have it to pull my boat!
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Hey yall...I know yall probably know I aint been around. I wanna say sorry about that. A lot has been going on. I hate to say it but I'm not gonna be able to do this group thing. I would love it if someone would take over, that would be great. Please let me know if you would like to take this group over. I'm sorry to let…
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wow no recipes :(
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WOW thank you so much for sharing this amazing story of your life. It reallys shows us that anyone can do it. Thanks for opening my eyes up! And you look great!!!
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Sounds good.
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Hey yall I'm still around. I lost a lb last week. Down to 207.6 hoping to see 206 on friday! How is everyone doing? I'm planning ahead for us on Sept. so I'm hoping to make next month better!
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Hey yall I'm sorry that I aint been around much. Been pretty crazy here. I will be posting my goals and mesurements tomorrow. sorry that august aint been that great for this group. We will kick butt Sept.
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Hey yall I hope everyone reads this. I have made a new thread for august for us. Please follow the link! http://www.myfitnesspal.com/topics/show/319033-beautifully-loved-valentines-day-challenge
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Hey yall...I forgot to do my measurements this morning so I will do them tomorrow and post them. What is everyone's August goals????
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WOW a lot of people...welcome everyone...if you have any question please message them to me so its easier for me to answer and get back to you. How do you get the graphic in your signature?
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YAY More people!!! I will be posting my numbers later...and oh we would love a graphic...anyone that can make one!
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WOW...more people then I thought. Guess I really need to get this challenge thing going! I would like to have some input from yall.. I'm thinking about reporting every week on Friday. That way you can have which ever weigh in day you would like. I'm also thinking we make our own weekly goal/challenge. We post what our own…
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bump
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congrats you go girl
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Thank all of yall for yalls great advice! Really helped a lot! Now I think instead of going to ER I will just start looking next week for a doctor that can take me b/c I know my daddy is willing to pay! thanks so much
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My plan: * Portion Control * Stay under my calorie goal * Stay under my sodium * Burn atleast 3500 calories a week if not more * Drink nothing but water * Drink my water intake goal * Limit bad foods * NO fast food * NO late night eating * Eat more fruits & veggies * Workout 5-6 days a week I will be posting more about…
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I love recipe sites...my fave are recipe blogs from everyday people...my all time fave is .... http://greenlitebites.com/ she is so awesome! I'm glad I found this post...got a lot more site to add to my list now! Thanks yall!
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I feel your pain...I do that all the time...just remember tomorrow is a new day...kick butt and work off that good time...as long as it don't happen all the time then you should not kill yourself over it...it happens to me everytime the my fiance wants to go out to lunch
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Oh I forgot to add...the red lobster here in my town has a meau of healthy dinner options....may ask if they have that...or even call ahead of time and ask what they think would be a healthy option to eat there!!!
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Oh good luck to you...I can tear up their biscuits...I don't eat seafood either....I'm an extreme picky eater...so I get the chicken strips....which aint good for you either....sorry I couldn't help....But I'm sending some willpower your way!
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Thanks for yalls advice...I need to lose atleast 50 lbs by next feb. and I live 5 mins from a gym thats 10 dollars a month!!!
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great post thanks for sharing
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Right now I do two 40 min workouts on my ellitpical trainer...next week I will be up to two 50 min workouts...then the week after that I will be up to 60 min workouts...after i reach my two 60 mins workouts I will tart uping the resistance...also starting next week I'm starting to jog...I will each week work my self up to…
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No spring cleaners out there?
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Thanks so much for yalls help...yall never let me down!
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Week one: Tue 03/01/11: Goal= 1510 / Today's calorie total= 1810 / Remaining = - 300 Wed 03/02/11:Goal= 1510 / Today's calorie total= 1368 / Remaining = + 142
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http://www.myfitnesspal.com/topics/show/183157-no-excuess-march-challenge