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I'm 56 now, and yes, some mornings I'm a bit "stove up" as my husband says. In fact that's one of the reasons I'm here and working on staying fit! Also, sitting and not moving around for long periods of time will make me feel stiff and achy too. So, I've started combatting that. I find that the more I move around during…
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Hi all, yes Moleinahole, I also drink Twinings tea, and I usually get the plain green, and also the "fruity" ones. I'm lucky that I prefer my tea black, with no sugar, so that helps with weight loss I guess ... Well, you'd think it would, but how come I'm so fat then? :D Anyway, I also know that green tea is also just…
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Hello everyone! My name is Heidi and I've just started again on my journey of weight loss/fitness, and this time, I'm having more success with it! It's funny how I'm realizing that I can eat a lot less than I'm used to eating, and it's ok. I mean, I don't feel like I'm starving. I'm sure I'll have days when I am starving!…
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Aww! Good job! You look great! What an encouragement to the rest of us! :)
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Smile and eyes, then sense of humor! Nice arms, butt and chest are next! :)