Replies
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Taking all 3 of you dancing
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oh ya.
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-786
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perfect
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on both cheeks
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Maybe, if she upgrades to a yes
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-785
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money
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-783
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adorable!
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Yes. Could be fun.
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-783
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Guessing a 10 from what I can see.
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you're adorable.
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-781
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Date and dance
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I think so.
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Dance
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They are counted if you log them under cardio. There are some decent calculators out there to help estimate the cal burn. bodybuilding.com/fun/calories.htm I usually count about 200cals/30min of lifting. Obviously varies based on intensity, how heavy you go and whether you keep your heart rate up throughout the workout.
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I have a very bad knee as well. 3 surgeries. ACL rebuilt, a lot of meniscus removed. Ostearthritis. I was regularly spraining my MCL and tearing hamstring area as well. Its been 3 years since last surgery and I am just starting to recover (I think). I had to give up on running and bootcamp style workouts. It just…
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-773
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30
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date
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Oh You!!
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thats gotta be a date
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singer
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probably would.
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Nope. Amazing achievements though! Great work pal!
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-771
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hair and smile
