EDBENAGLIO

:smile: :wink: :laugh: :happy: :tongue: :mad: :angry: :explode: :grumble: :noway: :love: :ohwell: :flowerforyou: :indifferent: :glasses: :embarassed: :frown: :smokin: :devil: :sick: :smooched: :heart: :drinker: :cry: :brokenheart: :sad: :bigsmile: :blushing: :huh: :yawn:

line up so far if you have a weight you are good if you dont get me one but end of day monday to stay in i belive adding the women will turn out to be a great thing so welcome to all the women here and good luck to all.

LOG YOUR WEIGHT IN A WEEK AND I WILL DO THE REST I WILL POST STANDINGS TUES. BY MIDNIGHT

28 MEN 24 WOMEN THIS IS GOING TO BE A FUN 4 WEEKS

STILL ROOM FOR EVERYONE BUT IS GETTING FULL SO WILL CUT OFF NEW PEOPLE MONDAY AT MIDNIGHT (MY TIME) SO IF YOU WANT IN PLEASE LOG IN YOUR WEIGHTS BY THEN THANK YOU IF YOU CAN NOT THEN LET ME KNOW

COME KICK SOME MENS AS$ CHANGED IT INTO A WOMEN VS MEN % LOSS CHALLENGE AND NEED MORE WOMEN TO SHOW THE MEN UP COME JOIN AND INVITE ALL YOUR FRIENDS. WE ARE GOING OFF %LOSS SO EVERYONE HAS A CHANCE. http://www.myfitnesspal.com/topics/show/205113-men-lose-10-in-april-2011-challenge

COME KICK THE MENS *kitten* CHANGED IT INTO A WOMEN VS MEN % LOSS CHALLENGE AND NEED MORE WOMEN TO SHOW THE MEN UP COME JOIN AND INVITE ALL YOUR FRIENDS. WE ARE GOING OFF %LOSS SO EVERYONE HAS A CHANCE. http://www.myfitnesspal.com/topics/show/205113-men-lose-10-in-april-2011-challenge

i got to say there is a great line up of women...men you have to have your a game on they might win this and we can not let that happen..

last day for weight in is tomorrow. for some it is on already and others the fun is about to begin

27 men 19 women

so 140 is your sw

might be something you would like CHANGED IT INTO A WOMEN VS MEN % LOSS CHALLENGE AND NEED MORE WOMEN TO SHOW THE MEN UP COME JOIN AND INVITE ALL YOUR FRIENDS. WE ARE GOING OFF %LOSS SO EVERYONE HAS A CHANCE. http://www.myfitnesspal.com/topics/show/205113-men-lose-10-in-april-2011-challenge

message me

i have it

i think of it like this you have to be in the fat burn zone ( or above) to burn fat but have to be in the cardio zone to realy train your cardio system

NEED MORE WOMEN TO KICK THE MENS BUTTS ( MINE TO ) CHANGED IT INTO A WOMEN VS MEN % LOSS CHALLENGE AND NEED MORE WOMEN TO SHOW THE MEN UP COME JOIN AND INVITE ALL YOUR FRIENDS. WE ARE GOING OFF %LOSS SO EVERYONE HAS A CHANCE. http://www.myfitnesspal.com/topics/show/205113-men-lose-10-in-april-2011-challenge

well for those of you that loged in your sw thanks and good luck for those who have not than the game is about to begin for you so lets see what group / person can drop the most. so far i have 2,829 lbs for men with 12 logging in weight 2,317.9 lbs for women 12 logging in weight so far it will be a great challenge total so…

have 1/2 the number of women then men so i need some more women to kick some mens butts CHANGED IT INTO A WOMEN VS MEN % LOSS CHALLENGE AND NEED MORE WOMEN TO SHOW THE MEN UP COME JOIN AND INVITE ALL YOUR FRIENDS. WE ARE GOING OFF %LOSS SO EVERYONE HAS A CHANCE.…

might like this havew 27 men and 13 women need more women CHANGED IT INTO A WOMEN VS MEN % LOSS CHALLENGE AND NEED MORE WOMEN TO SHOW THE MEN UP COME JOIN AND INVITE ALL YOUR FRIENDS. WE ARE GOING OFF %LOSS SO EVERYONE HAS A CHANCE. http://www.myfitnesspal.com/topics/show/205113-men-lose-10-in-april-2011-challenge

26 men 13 women

:smile:

26 MEN 11 WOMEN

:smile:

. :smile:

okay 24 men 2 women women invite all your friends we need a challenge

http://www.myfitnesspal.com/topics/show/205113-men-lose-10-in-april-2011-challenge MIGHT LIKE IT

http://www.myfitnesspal.com/topics/show/205113-men-lose-10-in-april-2011-challenge?page=2

for all the new people here is a link to the last one so you can see how we did it.

hell no that is not good workout all you want but eat your cal at least 1200 after workout and drink your water tons of water

start with us http://www.myfitnesspal.com/topics/show/205113-men-lose-10-in-april-2011-challenge