ladeb Member

Friday I ate pretty well. A bit difficult with the 3 hour drive north. NO exercise. Saturday - ate well, 5k walk, not quite enough water Sunday - knee killing me (time for new shoes?), still working on the water, food poor Monday I will officially check in again. I have no internet access over the weekend when we are at…

According to MFP cardio - house cleaning burns calories!

Momma - really about to hear about Ryan's progress. Lildebbie - my son had the gi thing almost from infancy. We seem to have licked (he is 13 on 21st). We found some graham cracker like things that were similar to a malox, metamucil. That helped when he was younger, had one before bed every night. Good luck! Thursday…

Elmox - can I get on that list? Checking in for yesterday: Calories: over about 100 Water: 72 oz. Exercize: 30 minutes elliptical Proud: I actually went and worked out!

Checking in for Yesterday: Calories: Under, but just because I missed dinner Exercize: No, but a good story Water: 72 oz Proud: I didn't come home and pig out while doing the bills/budget. I ran off to do some errands and then exercize. On the way to gym, I received a phone call from a lady who I keep missing. Finally…

Thanks Momma for the great encouragement. I am finding it hard to get on here because as I consultant I am not sure if I should be on sites like this at work (though I am now). So mostly I try to get on at night - doesn't happen. Anyway, for weekend, my hubby went all out to pack healthy food for our camper. For the first…

Checking in for today: Calories: under by about 150 Exercise: 37 minutes of elliptical Water: 56 oz - need to drink more! Proud: Stayed on eating plan AND worked out - day 2.

Checking in for today: Calories: 158 over my 1400 (without exercise) Exercise: 1 hour of elliptical/PT Water: 72 oz. Proud: I am back in the game and am logging here!

June 1 New month, new internet, new start. My home internet has been down for over a week! Is it reasonable to loose about 6 pounds by the end of June? That would put me at 1/2 way.

I use a personal trainer and I have to tell you - if that was what my first meeting was like he would never have gotten the job. You have done a great job on your own and don't let anyone tell you differently! If you are new to the club, ask a MANAGER to provide someone to train you on the machines and let them know that…

Check in for yesterda: Calories: Over, even with my exercise. Water: under - 6 glasses Exercise: hour with PT Proud: I wasn't the one who finished off the cookie dough and the rhubarb crisp! I have to get my DD to stop bringing that stuff (or making it) into our house!

The weekend was horrible for me for food. UGH!

Updated my tracker today with a gain of less than 1 pound. I am not to upset based on my little hiatus. Checking in for yesterday: Calories - over by 55 Water - only 56 oz. Exercise - 35 minutes on elliptical Proud - I only ate 1 spoonful of the Nestle's Tollhouse cookie dough my daughter left in the fridge (front and…

Checking in for Wednesday: Calories: about on Water: under :grumble: Exercise: none :grumble: :grumble: Proud: Didn't pig out at Jr. High end of year gathering.

Tuesday: Calories: about on Water: over Exercise: 15 minute walk at lunch, 1 hour with PT Proud: I went through most of my clothes and am donating most of them to a group that outfits women coming out of treatment centers, jail and abusive relationships with business clothes for interviewing and starting out at a job.

I took a bit of a vacation from logging, but now I know that this is a key part of being successful in changing my lifestyle. I am not far from my ticker weight but will adjust it after Friday's weigh in. Yesterday: Calories: under Water: over Exercise: 1 hour Proud: that I am logging again

Totally forgot to weigh in. I will have to just say even.

Allison..............-2.2.............1.03% Julie................+1.4...............yep Lstpaul............-1.0..............-.42% Ann...................-1.4..............0.61% Jess.................-1.6..............0.72% Andrea.............+4.0..............?..............Sob Debra...............-10.4 .3.68%…

Calories - slightly under by 1400 calories (not counting anything added for exercise) Exercise - 10 minutes on elliptical & 50 minutes circuit training with PT Water - 6-7 cups, mostly at gym, tomorrow will drink at least 3 cups before the gym Proud - I have logged!

Ladeb FINAL Start Weight: 189 Week 1 188.8 Week 2 188.8 Week 3 186.4 Week 4 185.8 Week 5 185.8 Goal Weight: 179 Yikes, my numbers are going down slowly!

LaDeb SW 185.8 WK#1 5/1/11 WK#2 5/8/11 WK#3 5/15/11 WK#4 5/22/11 WK#5 5/29/11 GW 175

Love the idea!

So, with so many of us hitting "restart" I suggest that daily logging and weekly weigh-ins become more consistant for us all (I am a prime example of not keeping up on this!). Thoughts? I will log this evening and am setting a goal to log every day this week and weigh-in on Friday and post the number no matter what I think…

Happy Easter!

Ladeb…………. Start Weight: 189 Week 1 188.8 Week 2 188.8 Week 3 186.4 Week 4 185.8 Week 5 Goal Weight: 179

Just copy the last weight loss log and add yourself too it! We don't count gains. Biggest percentage picks next weeks challenge.

Allison.................-0.9............0.42% lstpaul.................-1.2............0.51% ladeb...................-2.6............1.38% Great losses Allison and Istpaul!!! Checking in for yesterday: Calories: slightly under Water: Just made the 8 cups Exercise: 50 minutes on Elliplical Proud: I went shopping, purchased…

If you haven't moved your *kitten* yet, consider it kicked by me - don't let life's regular stuff push you off your path to success!

Welcome lexncheysmommy!!! awestfall - you can do it - so glad you found your restart button! purpleprose - those pictures are awesome - what a great accomplishment and very motivating. Keep it up, you deserve it!