ladeb Member

checking in for yesterday: calories: over exercise: none water: 100+ oz proud: ate dinner at a Japanese steak house - though over on calories (my best guess) I think my choices were healthy.

Lauren - You look FABULOUS! Julie - congrats on review! I get to miss mine this year, leaving just as review time starts. During a team meeting this week that went over the performance review process/schedule, one worked asked if it was really necessary to do since the company is doing worse than last year and there were…

tstout - given you had your shoes on - that doctor scale says you are lower than home!!! Awesome loss! Any updates on your interview? lstpaul - my birthday is coming plus "going away" lunches, any tips to get through it greatly appreciated. andrea - great kick start on your wii challenge checking in for today: calories:…

SW GW CW Ladeb………..191.2…185.2…189.8 no loss this week

lstpaul: thanks for the coconut oil info & happy birthday Jule - how fun! teresa - good luck on the job hunt - it will happen! Checking in for today: Calories - under Water - over Exercise - 1hour with PT (lots of weights) Proud - I interviewed again for this consulting position this morning and got job! Cannot wait to…

Checking in for yesterday: Calories - under Water - over Exercise - 1hour with PT (lots of weights) Proud - got to gym - the rest of the day was a blur Welcome jennfl Haven't had beer since husband quit - sounds good.

Meokk..............-0..............0% Teresa.............-2.5..........-1.16% LaDeb.............-1.8...........-0.94% busy day, have to run!

mstahl - I don't understand the desire to go bra-less (probably missed something in all the posts), but that is a dream of mine that will most likely never come true Laila - WOOT! WOOT! on the size 11 - scale be d@mned! Blue - my mom had TOM's like that - I am just praying I don't have to drag stuff out over years. lildeb…

Welcome andyz ! lildeb - glad to hear no concussion and the drs push for healthy eating tstout - nice to hear your mom is doing better and that your employment will last longer lstpaul - I enjoy reading your nutrition tidbits - keep it up Lilspy - too funny Check in for yesterday: Calories - over by 74 (still trying not to…

SPD Challenge SW: 191.2 Feb 24/Week 1: 189.8 (down 1.4 pounds!) Yeah!!! SPD Challenge GW: 185.2 (p.s won't change MFP ticker until my official Friday weigh in)

Monday - Personal Trainer (upper body) - 1hour Tuesday - Elliptical 35 minutes, planks and crunches Wednesday - Personal Trainer (lower body) - 1hour Thursday - Elliptical 35 minutes, planks and crunches Friday - Personal Trainer (core/misc) - 1hour Saturday - Elliptical 35 minutes, planks and crunches Sunday - HOPING TO…

Momma - you, boyfriend, mom and Gunner are in my prayers. Istpaul - ditto to what MNHeather says - go to the doctor Checking in for Tuesday: Calories - 24 over Water - great Exercise - 35 minutes on elliptical and then some ab/core work Proud - I went and exercised right after work today - didn't want to go at all! Vegi's…

That list is really motivating! Everyone - don't ever give up! We will be awesome!

THANKS!

Checking in for Monday: Calories - under just a bit Water - great Exercise - hour with trainer Proud - I ate within my calories this weekend. RANT! However well I thought I ate this weekend, the scale with the PT this evening had me up like 5+ pounds!!! How can that be? I know things are fitting better and I feel much…

YOU CAN RECOVER TODAY!!

Jess..............+5.................0% Allison..........-2.5..............-1.11% Teresa...........0.0..............0% Laila...............0.0..............0% Sherry.............0.................0% Lauren..........-3.0..............-1.77% LaDeb..........-2.4..............-1.24% Check-in form yesterday: Calories - Just a…

This sounds like fun! :wink: CW: 191.2 GW: 185.2

Checking in Wednesday: Calories - over by approx 200+, but I didn't count my exercise calories Exercise - hour with PT - I mentioned I was drinking diet dr. pepper again off and on and I think he was punishing me! Water - 100+ oz. Proud - I took a "current" picture of myself. I don't usually allow pictures. My expression…

Positively - if you find that recipe - let me know where! Also, sounds like you are gaining muscle - which weighs more than fat. I know it is hard now, but that additional muscle will burn more calories for you in the long run. You will see the scale move again soon! Don't let that darn scale beat you up!

Wow, sounds like many on the board are sick - Germs, Germs, go away - don't come back, not any day!:sick: Julie - glad your grandma is better - it was really special to have my grandma there for my children births. Have fun with your decisions - try not to let it stress you out - a walk always relaxes me! :wink: Checking…

Tstout - that is a good sign! Heather - amazing! lstpaul - I'm with you - running when the weight is lower - maybe! Checking in for Monday: Calories: 114 over Water: right on, but have to stop with the diet soda! Exercise: none Proud: Down 1.8 lbs today.

Checking in for Sunday: Calories: under Water: under Exercise: none Proud: I made it through yesterday with my temporary crown missing!

Checking in for Saturday: Calories: 274 over Water: 80 oz Exercise: Lots! Proud: I worked out doing a circuit that I usually do with trainer - did it myself! Daily Nicety: Saw a play with my dh. Calorie Burn for Week: 2398 - made it! Off to enjoy the Minnesota heat wave - 45 degrees so far!

Checking in for yesterday: Calories: over (margerita and wine) Water: 60 oz Exercise: none Proud: I made it home yesterday (see below) Exercise Minutes: haven't changed lstpaul: looks like you lost weight last week - that doesn't seem like a back slide!!! Momma: love the mortgage story - pretty ridiculous Minnesota - it is…

Checking in for yesterday: Calories: 400+ over Water: 64 oz Exercise: 35 minutes Interval Bicycle Training Proud: I am down some ounces Daily Nicety: Playing on the floor with my 18 month niece Norah. Calorie Burn for Week: 1515 Allison..............-1.9............0.83% Teresa.............0.0..............0.0%…

Checking in for yesterday: Calories: 400+ over Water: almost drowned myself Exercise: hour with trainer Proud: I worked out hard yesterday and can now do "planks" with my feet higher than ground. Daily Nicety: Finished knitting the body of a sweater. Calorie Burn for Week: 1647 Praying for an uplifting weigh in tomorrow to…

Checking in for yesterday: Calories: 9 over Water: 45 oz Exercise: House Cleaning Proud: My house looks good! Daily Nicety: Watch White Collar Calorie Burn for Week: 872 Though no time to type it all, I have added this group to my prayers and specifically those struggling, sick or with sick loved ones!

Check in for yesterday: Calories: way over Water: 50 oz (not enough) Exercise: none Proud: 1/2 of what I overate yesterday was healthy food.

Check in for yesterday: Calories: 86 over without eating any exercise Water: only about 16 oz - UGH! Exercise: downhill skiing with family Proud: I am still the fastest skier in the family (and my skis needed waxing). I am cheering for the commercials during the superbowl!