lucys1225 Member

Definitely look into a food saver. I buy my meat from both Butcher Box and my local farm. The meat I buy from the farm I vacuum seal and freeze. I batch cook, portion out and freeze so there's always a variety to choose from. I make a huge pot of broth every week in my Instant Pot and portion and freeze that as well.

Kite Hill is good.

I put it on my eggs.

Breakfast - Roasted vegetable and egg casserole, topped with salsa verde, shredded chicken and kimchi. Lunch - "Mexican" vegetable soup with chicken Dinner - Carnitas over zoodles topped with pickled onions and pico de gallo Snack - "Mexican" cauliflower rice with a small amount of shredded chicken. If it's not obvious, I…

"Mexican" cauliflower rice with a small amount of shredded chicken.

I make a casserole with roasted zucchini, broccoli, cauliflower, red onion, yellow squash, red peppers and asparagus.

Until recently, my son and husband ate very differently than I do. After my husband got his blood work back (not good), he started eating more in line of how I do. Prior to that, I would sometimes use the same protein and just make different sides. Otherwise, I batch cook and freeze individual serving sizes of proteins…

I eat blackened halibut often. Just coat with blackening seasoning and saute. Can't get any easier.

This is my favorite and it freezes great. Mexican Crockpot Soup Ingredients: 2 lbs boneless chicken breasts (I use three) 1 ½ cups chopped red onion 1 ¼ cups chopped red bell pepper ¾ cup chicken stock ¼ cup chopped cilantro 1 Tbsp Cumin 1 Tbsp Mexican Oregano 2 Tbsp chopped chipotle chile in adobo (I add more) 6 cloves of…

I meal prep breakfast, lunch, dinner and snack. The only thing I don't prep are the vegetable sides for dinner.

Breakfast: Roasted vegetable and egg casserole topped with salsa, shredded chicken and kimchi Snack: "Mexican" cauliflower rice Lunch: Soup (tomatoes, zucchini, spinach, red peppers, cauliflower, green beans and chicken) Dinner: Pork adobo over zoodles. http://www.geniuskitchen.com/recipe/slow-cooker-adobo-pork-441399

I usually get some kind of fajita with no rice, beans or tortillas and a side of vegetables.

I haven't had either in many years but when Krispy Kreme opened near me, I felt the same way before and after. It didn't stay open very long.

Thank you!

Roasted vegetable (zucchini, red peppers, yellow peppers, asparagus, cauliflower, broccoli and red onion) and egg casserole topped with shredded chicken, salsa and kimchi.

Do you have the recipe? Looks great!

I love my Blendtec

These are a couple of my favorites: https://callhimyeschef.com/2013/02/19/carnitas-under-pressure/ http://www.skinnytaste.com/carne-guisada-latin-beef-stew/ (pressure cooker instructions are at the bottom This is one of my family's favorites (I don't eat chinese food, so I can't personally comment)…

Breakfast: Cauliflower, zucchini, asparagus, spinach, red peppers, yellow squash Lunch: Red peppers, tomatoes, cauliflower, green beans, spinach, zucchini and red onion I will have at dinner: Spaghetti squash, zucchini, spinach, arugula and grape tomatoes

I usually have "Mexican" cauliflower rice with shredded chicken.

Family of three in New Jersey. I spend about $1,400 a month (sometimes more). I also buy mostly organic vegetables and meat is always organic, grass fed or wild caught fish.

Agreed! I love Penzey's. I have a whole cabinet full of their blends.

Today is grilled pesto chicken with blistered tomatoes over zoodles.

Lookd like the ones that aren't gluten free are the cinnamon roll, pancakes and waffles and mochi green tea.

Almond butter.

Cholula Chipotle Hot Sauce and salsa.

Yes, I got an 8 qt and love it. I make soup and bone broth every week and usually freeze portions for the next weeks lunch. With my 6 qt I would be able to make enough for 5-6 lunches, now its more like 8-9.

There is a very active facebook group called "Instant Pot Community" Although it is not dedicated to healthy eating, there are many recipes posted that are.

Other than tomatoes, I don't eat fruit but I get well over 13 servings of vegetables a day.

Facebook has a very active group "Instant Pot Community"