lucys1225 Member

This is my favorite: https://callhimyeschef.com/2013/02/19/carnitas-under-pressure/

California Olive Ranch and Kasandrinos. Kasandrinos also makes a avocado and olive mix so it can be used to cook as well.

I go to the gym before work so when I get in I have "mexican" cauliflower rice mixed with shredded chicken for my snack.

I always use my Blendtec to rice my cauliflower. Just pulse it a few times and it's good to go. Definitely not mush and so easy.

Whole foods sells them. They keep them in a freezer by the meat counter.

These are my favorites: http://www.skinnytaste.com/carne-guisada-latin-beef-stew/ (pressure cooker directions are at the bottom) https://callhimyeschef.com/2013/02/19/carnitas-under-pressure/ I don't eat this (no soy) but it's my family's favorite: https://www.pressurecookingtoday.com/pressure-cooker-mongolian-beef/

there is also a very active facebook group

I order from Vital Choice.

I use mine all the time - https://callhimyeschef.com/2013/02/19/carnitas-under-pressure/ https://www.pressurecookingtoday.com/pressure-cooker-mongolian-beef/ (I don't eat this but it's my family's favorite) This is my favorite and 98% of my lunches: Mexican Crockpot Soup Ingredients: 1 Tbsp olive oil 2 lbs boneless chicken…

Since you're probably busy with the new baby, meal prepping is the way to go. It's much easier to stay on track when you have prepared things in the fridge ready to go.

These are healthy but definitely not low in calories http://detoxinista.com/2014/07/the-healthiest-cookies-ever-paleo-vegan/

For breakfast, I make a big roasted vegetable and egg casserole. I just cut a piece off and heat it up.

Elimination/restricted diets are not a "no-no" for many people. If fact, many people feel better and prefer it over moderation. It's all about figuring out what works best for you.

I have so many favorites but this is one https://callhimyeschef.com/2013/02/19/carnitas-under-pressure/ I don't count calories so I couldn't give a calorie count.

I am definitely a volume eater. Usually about 90% of my meals are vegetables...and a lot of them. I have never counted calories and never needed to because of this.

I add it to my egg casserole (roasted vegetable and eggs) every morning. First time I tried it I didn't like it at all but wanted to give it a real shot for the health benefits. Now, if I don't have it, I miss it.

Use a meat thermometer. Take it off when it hits 165 and let it rest a couple of minutes.

Instant Pot, slow cooker, blendtec blender and spiralizer

Here's some recipes. Siete makes some grain free tortilla that are good. http://www.slenderkitchen.com/recipe/cheesy-enchilada-turkey-stuffed-peppers (I top with almond cheese) http://www.food.com/recipe/slow-cooker-adobo-pork-441399 http://www.rickbayless.com/recipe/grilled-roadside-whole-chicken-with-knob-onions/…

I have a Paderno and love it. I use it just about every day.

Try roasting a variety of different vegetables (brussel sprouts, zucchini, red peppers, yellow squash, cauliflower, broccoli...) and see what you like. I never liked any vegetables until I started roasting them. Now they take up 80-90% of my meals. Or you can try spiralizing some zucchini or making some spaghetti squash…

Definitely the Instant Pot!

I don't dislike it but I prefer ground chicken.

This is my usual lunch. I make it in the Instant Pot now to save some time. Ingredients: 2 lbs boneless chicken breasts (I used three) 1 ½ cups chopped red onion 1 ¼ cups chopped red bell pepper ¾ cup chicken broth 1 Tbsp Cumin 2 Tbsp chopped chipotle chile in adobo (I add more) 6 cloves of garlic, roughly chopped 2 (28oz)…

This is my typical day. The only things that really change from day to day are my dinners and vegetables. 4:00 a.m. - Breakfast - Roasted vegetables and egg casserole topped with salsa chicken, salsa and kimchi. 8:00 a.m. - post workout - "Mexican" cauliflower rice topped with chicken 12:00 p.m. - Lunch - Vegetable and…

They are by far my favorite hot sauces. I love the chipotle one. I have to keep a look out for this one. Thanks!

Copymethat is a great app.

I definitely eat more than that. I am a volume eater and eat a lot of vegetables (about 80-90% of my plate) (no fruit) with every meal and snack. I get bloated by the end of the day, but back to flat by morning.

Here are some of my favorites: http://www.skinnytaste.com/carne-guisada-latin-beef-stew/ http://www.slenderkitchen.com/recipe/sunday-slow-cooker-turkey-picadillo http://www.food.com/recipe/slow-cooker-adobo-pork-441399

Many years ago, I ate so many sweets and grain. There wasn't a gummy bear, twizzler or piece of italian bread that I would ever say no to. I went on the South Beach Diet where there is no added sugar or grains for the first two weeks. At the end of the two weeks, my desire for them dissipated. In fact, I still don't eat…