lucys1225 Member

It just deepened the flavor. It didn't taste like cocoa at all!

I made this the other day and it was good http://abc.go.com/shows/the-chew/recipes/veggie-chili-michael-symon

I cut out added sugar and grains but it wasn't for weight loss. Eating this way just makes me feel better and, as an added bonus, I can eat a lot more without gaining a pound.

I like mother in laws also. I'm going to look into making my own. Do you have any recipes you like?

I made this over the weekend and it was good http://abc.go.com/shows/the-chew/recipes/veggie-chili-michael-symon

I grew up not eating vegetables other than canned corn and potatoes and had never even tried broccoli until I met my husband. Now my diet consists of about 75% vegetables and I love them. I personally don't care for frozen vegetables unless I put them in soup as they tend to be a bit mushy and flavorless (unless you add…

I have it every morning on my eggs.

Roasted vegetable and egg casserole with kimchi, shredded chicken and salsa. I don't count calories so I have no idea the calorie count.

I make a roasted vegetable and egg casserole. I top that with some kimchi, shredded chicken and salsa. I eat that pretty much every day.

I've made so many crockpot meals from skinnytaste.com and all have been great.

This is definitely one of my favorites: http://www.skinnytaste.com/crock-pot-carne-guisada-latin-beef-stew/

That's my favorite!!

My husband is having this http://www.copymethat.com/r/Y5ijXuR/slow-cooker-smothered-pork-chops/ with mashed potatoes and asparagus and I am having this http://www.copymethat.com/r/qyStmVa/cheesy-enchilada-turkey-stuffed-peppers/ with zoodles and spaghetti squash

I do cook different meals for me and my family and it can get costly. What I do is buy my meat in bulk when on sale, batch cook and freeze my meals. This usually saves both time and money. As far as vegetables, I try buy in season and whatever is on sale.

Growing up I never ate a vegetable other than potatoes and corn. In fact I never had broccoli until I was at my in-laws and didn't want to be rude, and I didn't care for it at all. Now, about 80% of my diet is vegetables and I love them. Roasting them was a game changer for me. My advice is to try many different types,…

I eat almond cheese.

My kids got me a blendtec for my birthday and love it!

I make a huge pot of soup over the weekend. If I'm not in the mood for soup (rarely) or have really good leftovers, I will take them.

I haven't eaten grains for years. It wasn't my intention to stay away for good, just a short time. After seeing how good I felt after a couple of weeks, I never went back. The only advice I can give is to always have food prepared and ready if a craving hits. I always have roasted vegetables, nuts and some kind of meat in…

This is my favorite Ingredients: 1 Tbsp olive oil 2 lbs boneless chicken breasts (I used three) 1 ½ cups chopped red onion 1 ¼ cups chopped red bell pepper ¾ cup chicken broth ¼ cup chopped cilantro 1 Tbsp Cumin 2 Tbsp chopped chipotle chile in adobo (I add more) 6 cloves of garlic, roughly chopped 2 (28oz) fire roasted…

She didn't say she didn't count she said that "technically" she isn't supposed to count.

L

I use mine just about every day. These are some of my family's favorites: http://www.pressurecookingtoday.com/pressure-cooker-mongolian-beef/ http://www.skinnytaste.com/carne-guisada-latin-beef-stew/ https://callhimyeschef.com/2013/02/19/carnitas-under-pressure/ https://thedomesticman.com/2015/01/20/instant-stew/

The facebook group is amazing!

Mexican Crockpot Soup Ingredients: 1 Tbsp olive oil 2 lbs boneless chicken breasts (I used three) 1 ½ cups chopped red onion 1 ¼ cups chopped red bell pepper ¾ cup chicken broth ¼ cup chopped cilantro 1 Tbsp Cumin 2 Tbsp chopped chipotle chile in adobo (I add more) 6 cloves of garlic, roughly chopped 2 (28oz) fire roasted…

This sounds good but the link didn't work for me.

You can also dry brine which is a lot less of a hassle.

I've been doing South Beach Phase 1 for many years. I have been maintaining for about 10 years.

Another good site to look at is primalpalate.com.

Check out paleomg.com she has many good recipes.