JulieB_MN Member

Thank you Elizabeth:)

oops mine should say exercised 45 minutes 1 time

- Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 7 - Number of days you have 3 (1/2c) servings of vegetables (5 pts - 5 Number of days you avoid refined sugary snacks (5 pts): 6 - Number of days you log all food consumed in your MFP food diary (5 pts):…

Excellent! Congratulations:)

- Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 6 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 6 - Number of days you avoid refined sugary snacks (5 pts): 4 - Number of days you log all food consumed in your MFP food diary (5…

You look beautiful:) The dress is awesome!

- Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 5 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 5 - Number of days you avoid refined sugary snacks (5 pts): 5 - Number of days you log all food consumed in your MFP food diary (5…

That is an awesome loss! I have been up and down in the same 4 pounds for months! I would love to log a loss and not a maintained! I guess I know what maintaining will be like someday! I have about 25 pounds to go and I want it to start going away now. Good luck ladies! Have a wonderful day;)

- Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 7 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 6 - Number of days you avoid refined sugary snacks (5 pts): 5 - Number of days you log all food consumed in your MFP food diary (5…

Excellent once again!

- Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 7 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 6 - Number of days you avoid refined sugary snacks (5 pts): 6 - Number of days you log all food consumed in your MFP food diary (5…

Awesome week everyone:) Congratulations to Luck be with U! Excellent week!

- Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 7 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 7 - Number of days you avoid refined sugary snacks (5 pts): 6 - Number of days you log all food consumed in your MFP food diary (5…

I likes that too! We should get back to that:)

- Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 7 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 7 - Number of days you avoid refined sugary snacks (5 pts): 6 - Number of days you log all food consumed in your MFP food diary (5…

Elizabeth I bet you will win it!!!!!! My challengers choice will be to make sure that everything I need at work (school) is set out for the next day before I leave for the night. I have to be over organized this year so that if my dad needs me I can be gone in a flash:)

Sounds Awesome Elizabeth:)

- Days I drank 8 cups of water: 7 - Days I ate 2 (1/2c) servings of fruit:6 - Days I ate 3 (1/2c) servings of vegetables:6 - Days I avoided refined sugary snacks:7 - Days I logged all food consumed in my MFP food diary:7 - Days I exercised for 30 minutes:5 - Days I exercised for 45+ minutes:0 - Days I practiced additional…

Days I drank 8 cups of water: - Days I ate 2 (1/2c) servings of fruit: 6 - Days I ate 3 (1/2c) servings of vegetables:5 - Days I avoided refined sugary snacks: 7 - Days I logged all food consumed in my MFP food diary: 7 - Days I exercised for 30 minutes: 3 - Days I exercised for 45+ minutes: 2 - Days I practiced additional…

- Days I drank 8 cups of water: 7 - Days I ate 2 (1/2c) servings of fruit: 4 - Days I ate 3 (1/2c) servings of vegetables 7 - Days I avoided refined sugary snacks: 6 - Days I logged all food consumed in my MFP food diary: 7 - Days I exercised for 30 minutes: 1 - Days I exercised for 45+ minutes: 3 - Days I practiced…

Eliazbeth--Thanks for the charts! You are amazing;) Hope you are feeling better!

- Days I drank 8 cups of water: 7 - Days I ate 2 (1/2c) servings of fruit: 6 - Days I ate 3 (1/2c) servings of vegetables: 6 - Days I avoided refined sugary snacks: 5 - Days I logged all food consumed in my MFP food diary: 7 - Days I exercised for 30 minutes: 2 - Days I exercised for 45+ minutes: 4 - Days I practiced…

Now if the scale would just start moving again! I know how to do this and it is almost a year! I feel stuck! I know it will happen I am just getting frustrated being stuck here! Thanks for the motivation everyone! I do feel great and healthy! I am pushing to get in all the fruits and veggies! It seems easy right now with…

- Days I drank 8 cups of water:7 - Days I ate 2 (1/2c) servings of fruit:6 - Days I ate 3 (1/2c) servings of vegetables:6 - Days I avoided refined sugary snacks:3 - Days I logged all food consumed in my MFP food diary:7 - Days I exercised for 30 minutes:2 - Days I exercised for 45+ minutes:1 - Days I practiced additional…

- Days I drank 8 cups of water: 7 - Days I ate 2 (1/2c) servings of fruit: 5 - Days I ate 3 (1/2c) servings of vegetables: 6 - Days I avoided refined sugary snacks: 5 - Days I logged all food consumed in my MFP food diary: 7 - Days I exercised for 30 minutes: 4 - Days I exercised for 45+ minutes: 0 - Days I practiced…

- Days I drank 8 cups of water: 7 - Days I ate 2 (1/2c) servings of fruit: 6 - Days I ate 3 (1/2c) servings of vegetables: 7 - Days I avoided refined sugary snacks: 7 - Days I logged all food consumed in my MFP food diary: 7 - Days I exercised for 30 minutes: 2 - Days I exercised for 45+ minutes: 5 - Days I practiced…

I'm in!

stayed the same again!

Thanks for the great chart Elizabeth:) DreamerMoth congratulations:) You had a great week:)

- Days I drank 8 cups of water:7 - Days I ate 2 (1/2c) servings of fruit:5 - Days I ate 3 (1/2c) servings of vegetables:7 - Days I avoided refined sugary snacks:7 - Days I logged all food consumed in my MFP food diary:7 - Days I exercised for 30 minutes:4 - Days I exercised for 45+ minutes:0 - Days I practiced additional…