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could you drive when you go out? it costs me £50 in a taxi to get back from the nearest town so 99% of the time i drive that way i dont drink a thing :D except occasionally a redbull or coke ...well i did have a glass of champagne last time... but if someones buying champagne thats a wee bit different... Ive never really…
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chemical additives an American consumes each year can safely say this is the first time iv ever been glad not to of lost a bit more... i dont want to loose my cat!! lol x
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its your first day, you have to start somewhere, and now you know where youve been going wrong :) i think very few of us actually realise how many calories are actually in something till we start logging it it gets easier to make the right choices i promise (or to know when your making the wrong ones...) x
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yep true not possible for some also..... many models put their legs in certain unattractive positions if you could see all of them to get it to look more obvious... saw it on tyra banks show once.... x
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thats awesome! looks so so pretty too!
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can the deer see? are they the blind sumits? my mum actually fell for that joke once.... dad - "theres sumit blind up ahead!" mum - "what? how do you know?" ha!
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oops are you friends with me?! i think iv had chocolate or cake or a doughnut every day this week... actually i had cake and a doughnut today ... oops it takes time... maybe there working on it... not everyone can jump right in and suddenly be super healthy diet person instantly... i have a week like this one with loads of…
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id say maybe the view is better? i always used to use the same machines because they were the ones with the best view of the street below :D i like to people watch as i work out .... that would get a heart attack from me i have a fear of revolving doors stopping and getting stuck in there :| eek!
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im a few days behind you guys now :( dental appointment Tues had fillings done was left feeling meh and sleeping all day, then the filling came out! and my dentist is off sick, great! so finally done day 2, I still HATE static lunges! hmmph x
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i dont like static lunges, they suck! :( hmmph!
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Hello :D I am starting today but im doing more of a 35-40 day shred, I have some dental appointments coming up and cant exercise after them so im having a kind of practice week first so i dont feel bad about all my skipped days :) . But it will be great to do it with some others :D ! x
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i guess analogue are the most reliable as long as you can read them accurately, and potentially going to last forever! i have digital personally because it analyses body fat and water :) x
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for me personally its exercise which makes the difference, just eating low calories i dont see much change, a bit of exercise and it drops off.. most of what i have lost so far was during 1 week when i upped the exercise :| but everyones different x
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you look fab! good job! Love your hair in your bday dress photos really pretty :) x
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Welcome! :D what kinds of subjects to you like to paint ? I admire anyone who does anything with clay, my brain cant seem to work in 3D lol! x
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im the same :D I love come dine with me, the great british bake off, if im ever flicking through the channels and find a jamie oliver program i watch it :| all summer it was about growing food, now im onto making stuff with what weve grown :D its exciting :D x
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iv always exercised before putting on make up if im going to wear it. But then i did tend to go to the gym at 5am.... x
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*waves* Worcestershire part of the UK here, feel free to add me anyone :) x
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when you start needing alcohol, when alcohol becomes more important than anything else... its not about how much or how often its about why
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looking good! keep up the good work x
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UK here :D there is a UK group :) x
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These threads always make me question when i start being too old to qualify....... :| Im 23 always happy to have more friends :D x
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iv only lost 10lbs so far this time, and thats just getting rid of the rubbish noone should eat anyway... crisps, fizzy drinks, sweets and the sugar is mostly for teeth not weight loss... i dropped 2 dress sizes when i went to uni just by eating healthy, its not about some weird and wonderful diet its about being sensible…
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"smokes" - cigerettes :P i googled for you "It seems that it originates in a term used in sailing, or shipping. In ship or sailor terms, a "*kitten*-end" was a rope that was frayed and useless at the end. Cigarettes have a non-smokable butt (or filter) on one end that is useless, so the term "*kitten*" got applied to the…
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not only is it confusing between countries but I live in England, in the midlands... i went to uni up North and dated a northerner for a while (3 years) so many heated discussions were had over what to call things... Cupcake he called a bun, id eat breakfast, lunch, dinner, he'd have breakfast, dinner, tea... tea to me is…
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the wii can be... really depends what your doing though... and how much effort your putting into it... i try and think of it this way if your getting hot and bothered and sweating its counting as a workout... i dont consider the sports ones much of a work out because your not moving much ... unless your like my mum and…
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i am a lady of the single variety and quite happily so men are annoying!
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i think you need to research your calories... if your hungry suggests they are too low...! Or what your eating is wrong... pack more veggies in they are low cal and fill up the gaps :) easy way to find out your bmr - theres a feature in apps works it out for you :) x
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welcome :)
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I would, its about whats on the inside, i mean that gorgeous Adonis next door (he doesnt exist but lets pretend!) could be morbidly obese in a couple years time... x
