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Hi Kelly, Just wanted to say good luck on your weightloss journey remember to take it slow. Don't rush it. Weight training is a great way to get in shape. Also maybe try running instead of walking... Eat a good amount of calories. Being a teenager you'll need to eat more than what they may recommend on here since you are…
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Yummy! BUMP!!!
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The american dream. I want to own a beautiful home! And maybe have a kid or two. That's undecided!
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Ain't had no kids but did lose 85lbs and have kept it off for over 3 years. I know that I have fat and maybe some of it is loose skin. From my understanding is that if I am able to drop my body fat percentage I can elimanate all most all of my my "loose" skin. Prolly wont look like I have any @ all. As far as the stretch…
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Beautiful pics!
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Ditto!
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135-155 I am 5'7" I weigh 145 and my goal weight is 135. But if I don't reach that goal I ain't gonna stress it. My main goal is to drop body fat and gain lean muscle mass.
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What a sick *kitten*! Glad you were able to get revenge!
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Healthy: Cherrios dry or if w/milk I add honey Unhealthy: Honey bunches of oasts with milk I always drink the left over milk it's the best part. Yum!
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Damn!!! You look amazing!
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I've kept 85lbs off for over 3 years.
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I would do the stretchx instead.
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Way back when I just started eating oatmeal I hated it plain (now I eat it plain) I would slice up a banana in it and it tasted amazing! If you like blueberries Quaker makes a delicous kind called blueberry muffin I think... It's awsome! I eat just plain old weight control maple and brown sugar now.
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Well done! You have done so well!
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bumpin for ideas yum!
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Stevia or honey :smile:
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:huh: :indifferent:
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canned tuna, buy bulk whenever possible, big bag of oats for oatmeal, buy bagged beans instead of canned beans... cheaper and can make alot more....Make foods in a crock pot then freeze leftovers so you have them for awhile. that's all I can think of. Good luck!
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I'd never want to be a size 2. I like my curves! My goal is a size 6... Currently size 8. I'd never aim for a size 2 HELL to the NO!
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wow, congrates on being able to do p90x and insanity together. Keep that up and you'll reach your goals in no time. You are doin great!:drinker:
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I ordered 5 boxes for my fiance and got them @ work last night. I ate 4 of the mints. One of the chocolate covered pb ones...didn't like them and 2 of the yummy pb kind. Not sure of the names of them. But I am good... Had my feel. and felt bad after eating them!
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Awsome work!!!
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5'7" CW 145 GW 135 current size:8 goal size:6