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Jillian Michaels and other workouts are on demand. Check with your local cable network and ask about Free on Demand. Or you can check your local guide.
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Hi husband! Glad to see you finally made it on :flowerforyou:
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Hey Nikki! Welcome, I'm new on here too but have already found some very useful info and support.
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ignored it but wouldve been flattered :-)
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Good luck to all those who are giving up soda! I know it's really hard but it's doable. Just think of it as each can of soda has about 10-12 tsps (maybe even tbsps) of sugar. Even if you stop drinking 1 can a day and replace it with water you have managed to avoid at least 3650 tsps of sugar!! I stopped drinking soda 9…