apocalypsepwnie

omg so this!!! Because I'm making better choices I'm heaps fuller and meeting most of my macros every day. I went out for chinese last night and had 1000 cals to go. Even though I could pretty much eat whatever I wanted, I had vegetables instead of rice, steamed dumplings instead of fried and had prawns over pork belly (If…

lol. That co-worker is now the reason why I have to wear an uniform in an office where I seldom see people, and when I do I have a field outfit to go and see them in which I would need to change out of my current uniform to put on boots and safety gear. Bahaha She is a front counter manager and upset with my spin on office…

I agree with vanity sizing and inconsistencies within sizing being defeating. I am sad that people need the size on their label to validate them as a human. I use the sizing on my clothes (from brands I wear often and know) or the measurement of the waist/bust to guide me in my success of staying on track but it does not…

Wow I didn't realise that when I got to my goal weight I'd suddenly wake up and see that I didn't actually love myself, I was just trying to hide my anger for everyone that was thin. FFS! Body bashing is never acceptable. From anyone to anyone. I don't think skinny minny is a derogatory term. Pull your head in. This is…

Or if bare feet squicks you out you can always get some vibram 5 fingers. They are the shizzy!

chicken/ham/egg on baby spinach and whole wheat and grain toast. Banana and berries on yogurt Poached egg on a crumpet

Yep too tight specifically around the arch and beginning of the ball of your foot. Your laces don't need to be tight for this to happen, it could be the 'cradle' of the shoe which includes the sole and sides of the shoe. Also look in to different lacing for your shoes where you can skip the holes over the arch of your…

OMG YES!!! For so long I believed what people thought/said about me. I'm still big. But I am my biggest fan! I'm not concerned if MFP doesn't help me lose weight, I'm actually happy at my size. Dressing in tiny clothes is not my thing. I've found a sport I can play which appreciates my size and makes the most of it. I feel…

My boyfriend used to walk Styx. He was a masked sable. He did this kind of wormy leaping thing. Best. My friend has Cupcake and she goes to fuzzy play dates and gets walked. As long as they are willing it's all good. At least they aren't heavy to carry home. With my cats I'd only walk them one at a time and my front yard…

BEST CAT NAME EVER!! HAHAHAHAHAAAA Ps we are getting a ferret this year (hopefully) and fully intend on leash training. We live in the middle of the city and it's going to way fun walking the critters! Strange looks ahoy. Specially if anyone can recall what ferrets do with their version of 'walking'

I eat nuts every day. They stop me from eating the things I usually would go or at either 11am or 3pm. They are crunchy and just enough to stop me munching. They are also a good way for me to value portion sizes. I'd rather those with all the stuff they come with than a packet of chips or something of the like. Don't you…

I'm looking into leashes for my two. They have always been indoor cats but I'd like to take them outside to see what all the fuss is about.

Pen_thief. Totes adding you. You are destined for success. I need you on my feed right NAOW!

lol I'm not a huge chocolate person but of it's Lindt... I'm crash tackling the easter bunny on the lawn and eating his stash! So yeah. To let them last this long is awesome!

It's done now. As you've said learn from it and move on. You are not useless. You've logged it and you've learned from that. Useless would be giving up completely, not logging it and continuing on exactly the same. You're pretty wonderful for being honest with yourself by logging it. Now it's there and you can go back and…

If it hurts, it's good for you lol. I play roller derby. Squats are something I do all the damn time. I skate squatting. And my coach tells us to get an inch lower with each lap. She wont let us stop until we are all as low as she thinks we can go. If someone is holding out we have to go until they come into line. We are…

I'm pissed that my mum and step dad can't be a little more supportive of me. I've explained every day how 'healthy eating' works but because they've seen me fail at fads along with any other dieter they know... they think I'm going that way too. Apparently just being healthy is a fad too. This coming from people with high…

I'm an NES nerd lol. I LOVE MARIO PARTY like crazy. I actually own them all on all consoles :blushing: And uh.. mario cart. Most addictive game... Pokemon Snap on the 64.

I love MFP for this! I see things and think 'Oh a teeny bite wont hurt' or 'Maybe I can plan it in on another day' and then see how much damage it'll do for that day. Some things are half my intake in one meal. I'm not at the stage where I'm not hungry all the time so I couldn't sacrifice that many cals without being…

Beer Full calorie Coke (vomit omg) I used to drink it more than water and now I want to spit it out! Most soft drinks make me do that, if I'm going to have one it has to be diet or something of the like Whipped Cream

Is Dead Island the one with all the zombies on the resort? That's AWESOME!!!!

I'm nerdy by association lol. I'll give PS3 games a crack COD ect but I'm crap at them and ruin the boy's K-D ratios. I'd rather play together Little Big World and Guitar Hero... although we got rid of it because we stopped playing it... something tells me it's because I was better than him lol He plays SWTOR, SWC and a…

You look 15 years younger!!! Way to go!

Hahaha me too! Because I pre-log it means I'm pre-planning so I can get together some really yummy things that I really enjoy eating that meet what I need without being boring. It helps me get excited about what I'm eating the next day so I don't deviate from the plan going 'Urrg green apples AGAIN!' and wander to the…

these girls are doing it for fashion/popularity. The waif thin look is back in and these girls are trying to look like that. They adopt behaviours of eat disorders and do it together in groups of friends. They befriend others online with EDs to see what they are doing and imitate this. It's also another form of 'emo' as a…

I really like the way this is written. I particularly like the way you've pointed out so many things that we'd find to make an excuse before we've even left the house. Whenever you feel like you can't do it, read this.

I'm in australia and we don't have many options either. I'm only a 16D/DD but when I shop at department stores I always find they don't fit properly. I got one at Bras N Things and it's a wireless. Many of my larger busted friends swear by them so I thought I'd try it. BEST! It's just their standard brand and I found that…

They do exist but many will gravitate together naturally. The girls they 'recruit' already show signs of wanting to go down that path and will start looking for it, just like the 'recruiters' will go looking for them. Unfortunately this is one of the times where I think the internet is bad for people.

To be completely honest I found MFP through stumbling upon pro-ana and pro-mia tags on instagram. They would take screen shots of their days and post 'Urrg fail' when they had over 400 cals. The feeling I got in my heart from that was so much pain for them. I wouldn't friend them based on I need positive support and want…

well that's helpful. I didn't think it would change me that much because I was drinking a fair bit anyway. Getting up during the night and how to change it is what the OP was trying to get at. Drinking lots of water is good for you!