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CW: 281.0 Take a moment today and remeber the events 10 years ago and send a prayer for all those affected.... I've been MIA for the last week and a half. I was worried for my weigh in today but was pleasantly suprised with a 1 lb. loss. :) So tomorrow it will be back to the grind recording every ounce of food. Happy to…
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check-in :) CW: 282 Bust: 43 Waist: 51 Hips: 52 Arms: 17 Thighs: 30
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Bump... I love the exercise challenge. I am going to work really hard at completing this as I have not completed an exercise challenge yet. Uggg... why is it so hard to find motivation. I actually do like to exercise. I blame school right now.... but deep down I know I'm just making excuses. Enough! No more excuses for…
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Checking in for the week!! Hope everyone had a nice weekend! CW: 283
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Ok so I've started to implement exercise into my routine and I've gained weight! Any thoughts???
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So I started my walking during my lunch 1/2 hour at work and boy do I hurt today. Ugggg... I'm so tired right now but I know I will get used to it and it will be worth it. Yay for sleep. I make sure I get my sleep. That is a requirement in my life right now. I get about 8 hours every night with a few exceptions here and…
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Checking in. :) CW: 283.8. Up .4 but it's okay. I really didn't eat well this week and needless to say no exercise either. I've really got to get motivated. I have packed an exercise bag in my car for work Monday and I'm going to start walking on my lunch break. That way I can get my sleep and exercise in. :) Hope everyone…
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I love this! This made me laugh!!! As for the challenges.... I love them too. I really try to stay off the scale except for weigh in Fridays :smile: but I have failed this week and it has got me bummed out right now. However, seeing Jenn post and mine (along with everyone else's progress) has lightened the mood. And I'm…
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Good morning CCCers!!! Yay it's Friday. My first day off in 3 weeks comes tomorrow and to start it off I have scheduled an hour massage! Super excited. Another plus for the day is that I lost 2 lbs. this week. Woohoo!! CW: 283.4
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Thanks Jen! The chart looks great. I actually find it very motivating. Even though I knew what my stats were, I was excited to find my name and see them along with everyone else's success! This week's challenge will be difficult. Not because a burpee is difficult (takes me back to my soccer days in high school :smile:) but…
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Happy Monday everyone! Here we are starting week 2 of our great challege! Everyone has done great. Just being here is a step in the right direction. :smile: Last week's challenge was great. I met my water goal everyday. I was very pleased with myself. The vegetable thing was a little harder than I though it would be. I'll…
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Great start this week everyone! I'm so happy to have all this support as it keeps me motivated. :smile: Also checking in with my weigh in.... 7/25: 286 Week 1: 285.4 While it is only .6 of a lb I'm excited because it hasn't been a full week. Hopefully everyone has a great weekend. My goal for the weekend is to log in my…
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Good morning everyone! So I went drastically over on my calories yesterday.... But your birthday only comes once a year! So today I am back to the grind. :smile: Jenn I'm sure you did fine on your test. I always feel like that after big test like that. Even if things didn't go the way you wanted it's definately ok. Just…
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I did ok on the challenge yesterday. I met my water intake but struggled with the fruits/veggies. Jenn I will get you my measurements this evening. I've been super busy! Have a great day everyone.
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That sounds awesome.
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Thanks for putting everything together Jen. I'm excited for this and also need the extra support to stay focused. Personally I need to work on the exercise part. I love to exercise, however, it is hard to fit it in right now. I've been trying to get up a half hour earlier to fit it in but I'm always so tired and end up…
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I'd love to join if there is still room. :) My name is Liz. I'm a 28 year old grad student who started my healthy lifestyle change at the beginning of the year. 6 months in and I really haven't moved the scale. I had lost about 10 lbs the first 3 months and gained about 5 of it back. I struggle staying motivated and find…
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I didn't do well on the exercise challege last week, but I'm excited to continue and make progress!!
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MON –Jumping Jacks: 0 ~ F/V: 5 TUES – Jumping Jacks: 30 ~ F/V: 10 WED – Jumping Jacks: 0 ~ F/V: 7 THU – Jumping Jacks: ## ~ F/V: # FRI – Jumping Jacks: ## ~ F/V: # SAT – Jumping Jacks: ## ~ F/V: # SUN – Jumping Jacks: ## ~ F/V: # Total Jumping Jacks: 30/210 Total Days Meeting Fruit/Veggie Goal: 3/7
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I have been doing well with not eating extra after work when I'm bored. I moved dinner up about a half hour to help with this. Also I have tried to keep busy when I get off work. The next step is just to insert exercise into that time slot more often. When I am in school I have more discipline. Now that I am on summer…
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MON –Jumping Jacks: 0 ~ F/V: 5 TUES – Jumping Jacks: 30 ~ F/V: 10 WED – Jumping Jacks: ## ~ F/V: # THU – Jumping Jacks: ## ~ F/V: # FRI – Jumping Jacks: ## ~ F/V: # SAT – Jumping Jacks: ## ~ F/V: # SUN – Jumping Jacks: ## ~ F/V: # Total Jumping Jacks: 30/210 Total Days Meeting Fruit/Veggie Goal: 2/7
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This is for yesterday!! MON –Jumping Jacks: 0 ~ F/V: 5 TUES – Jumping Jacks: ## ~ F/V: # WED – Jumping Jacks: ## ~ F/V: # THU – Jumping Jacks: ## ~ F/V: # FRI – Jumping Jacks: ## ~ F/V: # SAT – Jumping Jacks: ## ~ F/V: # SUN – Jumping Jacks: ## ~ F/V: # Total Jumping Jacks: 0/210 Total Days Meeting Fruit/Veggie Goal: 1/7
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I'm excited for the challenge and the support! I've lost 5 lbs. since the beginning of the year and really feel that support would help more. So I'm getting involved in the message boards along with our competition at work! CW: 288.8 GW (9/5): 268.0 NSV #1: Exercise for 120 minutes a week. NSV #2: Buy a size 20 dress for…
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Hey all, I'm new to this blog and would love to give this challege thing a try. What does the FN stand for? Thanks a bunch!. Liz