Vivx Member

accupuncture is good for that ! do u get any pain from it i have a terrible posture and my back is a mess so i get accupuncture x

i tried that 2 times a day for a year and nothing for me :( great that it works for you though x

you couldnt ask for beter advice than that !! xxx

and as for abortions there is a few ways they can be performed ! as soon as ur find out ur result and decide what u want to do dont leave it to late make sure u go on with ur decision ! the longer u leaver it the harder it is on u ! so make sure u keep ontop of things ! x

72 hours is the maximum but if not u need to go to a clinic and make sure u arent pregnant ! i hope ur ok and if u need anything mail me im 19 and im a yung mum ! its hard work so if u need anything im here ! u shud maybe explain to ur gp what happened tho ! x

i do alot of strenth training tbh ! iv just got one of those vibroplates turning my spare room into agym nw x

heyyyyy ! it does really help its filled with great people and loads of support ! im vivienne im 19 and im on this to get back to my old figure again after having a child 18 months ago ! xx

heyyy welcome im vivienne im 19 from GLASGOW !!!!! i have a 18 month daughter ! this site is great its so addictive though but u will see a improvement with ur weight with all the help from mfp !

well i live in scotland so its like winter all the time here haha ! a walk in the fresh air is always good it clears your head and makes u feel great ! x

aww sounds sore :( well mine was i was building a treadmill last night and dropped a screwdriver on my foot wilst hopping in pain a hopped onto a screw :( x

i know but some of them dont like coleen rooney or that she didnt ! and has tis perfect bod !

heyyyy thanks for that! hate how celebs have perfect bodies after kids :( x

i do exactly wot yoo do have a pic as my wallpaper and when i was younger i was a brittish showjumper and gymnast and really thin so a old pic of myself x

not yet but i will order it and give it a try ! x

couldnt agreee more xx

il give it a go ? ...how do u start it ?x

well done for doing so wel and doing alot of exercise maybe ur just gaining muscle and im sure muscle weighs moe than fat !x

heyyy thanks for that x

i think so ! iv herd good reviews about it x

u stand on it n they shake n apparentlky make u lose weight n tone up x

ahhhh finally ! scottish people ! thought i was a complete loner ! im from glasgow woohooo !!!! how use guys gtn on x

u look like a totally diff person well done x

heyyyy !!! im viv im from glasgow so not to far away ! good luck on the weight loss mail me if u need anything xx

well thanks for all the comments but this morning i went to my doctor and she confirmed it wa sok for me to do this for no more than 8 weeks then to gradually build my calories back up she said as longs as i am full of energy i am fine and to whoever said i need help for anorexia ! im far from that i dont need help and i…

im only a wee person andd to be honest im full after what im eating and i enjoy the way im eating ! and mine is just about losing weight to be honest the only reason i have this weight is from having a child before that i was healthy and was very active so this is just a fix till i get back down to my old size

well the only thing i could suggest from personal experience is if u have upped ur exercise then u will be gaining muscle therefor u will be toning up but u might not lose as much weight ! its not always about the loss i mean do u feel and look any beter ? x

well the only thing i could suggest from personal experience is if u have upped ur exercise then u will be gaining muscle therefor u will be toning up but u might not lose as much weight ! its not always about the loss i mean do u feel and look any beter ? x

heyyyy welcome ! this site is great for monitoring ur progress ! and for advice from other people xx

tenerife xx

its hard to handle thats why im going on holiday for christmas ! iv been out a jog today in shorts and a tshirt haha ! im used to this weather x