Vivx Member

its so hard i feel like no matter what i do it doesnt go away ! but i still keep trying u shud try some of the advice that is on this and see thats what i was going to do x

heyyy there xxx im new too ! its really good i think that when you record your results and see how much you have improved it actually encourages you to keep going and do beter ! xxx

thats great i can see from ur pic and signature u have lost a great deal of weight ! ur a great rolemodel when i see other people can do it i realise that i can do it to theres no difference ! but yes i am only 5 ft 2 so i am really small so its ok i sdont feel tired or anything like that im full of energy and to be honest…

i understand some people agree and some people disaggree but if u manage the fat intake the pills should be ok iv bn fine with them no orange mess ...yet... but if u eat something with alot of fat then yes obvcourse there is going to be side affects i feel they have been working for me and i struggle to loose weight and i…

woohooo well done xxx

im really small tho xx

well just now im doing about 1 hr of exercise a day both cardio and strength im limited to 800 calories per day i take ali weight loss tablets and acai tablets to help lose more weight so im pretty much open to anymore suggestions just now aswell ! this is a quick fix until december then after my holiday i intend on just…

i used to believe that , but now iv started taking ali tablets and acai tablets and noticed my weight has been coming off alot faster but i would only do it if u were really struggling to lose the weight , but i do reccomend ali if your going to start using them xxx

its hard to watch other people eating it but the worst thing to do is have a piece and say "it was just one piece " the best thing to do is drink some water or i even try gum that tends to help ! but u can do it by having this page its clear u certainly are determined so just think of urself when uv lost all that weight…

yeah i certainly do have a pouch ! its hard work but im so determined ! i used to do yoga but i didnt realise the plank would help i will certainly b giving that a bash thanks so much for that ! x

yeah iv been doing that aswell thanks alot !x i have alot of weight around the love handles wich needs to be gone ! x:laugh:

aww thanks so much for that to be honest im open to try anything im doing at least 1 hrs exercise a day walk 10 15 miles a week and do alot of strength aswell my arms and legs are toned up as i was very active before my pregnancy so it just my tummy im looking to sort out so i will certainly give that a try and pray it…

so what are you doing just now to help get rid ofit ?x