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Since I work in home support, as a home health caregiver in people's homes, it's sometimes unavoidable that good food'll be around. I don't cook for my clients since they don't need me to do so, but sometimes the food they serve themselves is amazingly wonderful to smell!! I manage to not eat their food, though, unless…
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Welcome, Roshni & Toria!! I've been here quite a while, & I find it a great place if I log things in every day & get involved with my friends by liking & commenting their posts. :smile:
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Welcome to MFP, Motisha Lee!! Please feel free to add me if you like. I love encouraging others & am on everyday, commenting on & liking posts. I have plenty of weight to lose, & I love how supportive the people I know here are. :smile:
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Way to go on your weightloss!! That's wonderful. :smiley: As others have said, people you see every day may not notice your decrease in size - nor may you - but those who've not seen you for quite a while probably will. Some people may not say anything, again, as others have said, because some people are afraid to say…
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I have no idea but WOE is, but may all success be yours. :smiley:
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I have some friends who've been Team Beachbody coaches for various lengths of times, & I really like them. I don't really know much about Team Beachbody as a whole, & I've never tried Shakeology, & so I'm not really able to give an opinion either way. All I can go by is what I've heard, & the people I know who've been…
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Mine do shrink when I lose weight, but they're still substantial. So I can't relate to them getting much smaller. Oh, well! Such is my life. Like you, shadow2soul. :smile:
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One thing about MFP is that it allows you to add exercises. So sometimes I've gone online to other sites where you can track calories burnt & consumed & enter the info from there. There're many other sites that'll give you info. Sometimes, too, it's a matter of trying different names for things before you find what you're…
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Look for imperfect produce that's still perfectly good. It's usually stuff that doesn't look all that great but is still good to eat & isn't bad at all. It's usually lower in price and a good deal. What an interesting challenge this is! Thanks to you, Lounmoun, for mentioning Budget Bytes. I'm going to check them out, too,…
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If there's a cycling challenge for April, I'll join then. :smile:
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It's moving & counts. I'd log it since it does count towards your exercise minutes. I'm just curious, too, like liftsalltheweights is - why can you not go out for a walk with your family? Just curious, as I said. :smile:
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Welcome!! MFP is a super supportive place. :smile:
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Not many of us from BC - I saw one from Vancouver Island. I'm from the eastern Fraser Valley in southwestern BC. I've also lived in Saskatchewan & up in the Arctic twice. I have a lot of family in Manitoba & know people from all over our gorgeous country. Hi, all! :smiley:
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Well done, justonestory!! What a difference. Thanks so much for sharing! :smiley:
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I can't get to your page to add you, but you can always add me if you'd like. I'm on every day - today's my 391st day in a log in streak. :smile:
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Well done, Ashley!! :smiley: My birthday's a week from today, on 6 March. I won't set a goal for that day, but I will strive to be under 90 kg by the Saturday after your birthday, since I'm a Saturday weigher. :smile: Name: Michelle SW: 94.5 kg (28 February 2016) GW: >89.5 kg (24 March 2016) 28 February: 94.5 kg 5 March:…
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I'm exhausted after being awake since before 3:30 AM. It's 11:01 PM now, & time for me to hit the hay so that I can get up again at 5 AM & do more cleaning before I head out in the morning. Oh, great. I'm starting to ramble, as often happens, especially when I'm exhausted. So now I'm off to bed & will say good night to my…
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Please feel free to add me if you want, both of you. I have lots of friends here, but it never hurts to have more. Support is a good thing, & we can all use all that we can get. :smile:
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Hi, Kristi! I'm Michelle. :smile: Please feel free to add me if you'd like. Kudos, Kristi & shawcpang, for taking steps to change your lives. It's worth it, eh? :smile:
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haha :D Yes, I've done laundry since then. :D
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I think that a lot of it depends on where you shop. Here in my small town, unhealthier foods are more expensive than the healthier ones, unless I shop at the local produce store, which I do often. The owner does what she can to keep costs at a minimum, even of imported foods, whether it's produce or other things. So I…
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I've never prepared my own meal at a restaurant or cafe, but I do buy food that's made there, as long as there are healthier options, like salads. At least in places like McDonald's the salad dressing comes on the side. Having worked in restaurants & coffee shops myself & knowing that they don't appreciate people bringing…
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I don't have any ideas, but I just wanted to welcome you here to MFP. I hope that you find it a useful & supportive place to be. Way to go on the success you're seeing so far!! :smile:
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Dustin Hoffman
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This is actually me from yesterday afternoon - I've not changed since then. :smile:
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I've been here quite a while. It's a great place for support if you take advantage of that. If anyone wants to add me, please feel free. :smile: For those wondering how to send others friend requests, go to their profiles & click on "Add As Friend," or something like that. You can also send people messages that way, too.…
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Congratulations!! :smiley:
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scootergirl, you go to someone's profile (easier on the computer) & you'll see "Add As Friend" or something like that there. You click on that & you've sent them a request. :smile: I knew about the community almost right from the start, but then I explored the site a lot. That's just something I do when I join a new site.…
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Yes, there is a difference. Well done!! :smile: