smelliott

Hi and welcome, We live near Durham and it's a lovely day here too. This is a great site and will help you loads. Good luck :smile:

Haven't been able to post for a while. We were away in North Yorkshire last weekend and had no mobile signal so didn't even take the laptop and dongle. Came home Tuesday and have been very busy since then. I lost my dear Dad last year and we are currently doing up his house to put it on the market. This week was the…

Hi, Wow, losing 11 stones is a great achievement! I am sure you will find this sitea great help in maintaining a healthy weight. I'm not at my target weight yet but have found it a great help with losing my excess weight.

Well done! :smile:

Congratulations! :smile:

Well done! Congratulations to everyone who has reached this target :flowerforyou:

Hi everyone, Back now from my week in the Lakes, Had a great time but ate and drank far too much. Not been weighed yet. Did do some mountain walks though so hoping it's not too bad, back on track today. Will catch up with posts later.

Hi everyone, Didn't do so well yesterday and was 100 calories over my goal :cry: Never mind I'm not dwelling on it and am on target today, despite lovely lunch cooked by Hubby, thanks to going out running this morning. Next week might be more difficult as we are going to the Lakes tomorrow with my daughter and her partner.…

Bump - good advice

Bump

My daughter is doing Weightwatchers on line. I told her she should just use MFP. She says the fact she has to pay for it motivates her but I'd rather spend the money on a treat to reward myself when I've reached a target :smile:

Hi Everyone, It's a sunny Saturday here in County Durham and I'm feeling good :smile: My weekly weigh in shows I've lost 3lbs. It's not a true loss as I put on 1.5lbs last week and although I'd gone over my calories a little, it wasn't enough to put on that much so I guess it was water retention, but I'll take it anyway…

This sounds good. I will have to try it. Thanks.

Well done :flowerforyou:

Hi everyone, Had another good day yesterday and managed to stick to my calorie target. Didn't exercise though:blushing: I am planning to do some today, hope the weather improves before then as it is cold and raining here. Hurry up Spring! Cindy - thanks for the tip. I will buy some carbonated water when I go to the…

Good Morning everyone, Pleased to report I had another good day yesterday, keeping within my calories and running as planned. Today I'm going to try and drink all my water. I never do as I don't really like water and would never normally drink it butI have started the last few days but still not made my target. Today has…

Good morning everyone, Success! managed to stay within my calories yesterday despite Pizza Express. It was a bit of a sacrifice though as it meant I had to go without the glass of wine (or two :smile: ) that I'd usually have. We also went to the pub for a drink after the concert and I still managed to refrain, just having…

Hi everyone, Thanks for the welcomes. Had a good day yesterday and stayed within my calories despite giving in to temptaion and having a chocolate biscuit. Today will be more of a challege as we're going to see Barbara ****son in concert and planning to have dinner at Pizza Express beforehand. I will have a look at the…

Great post, will be trying these :smile:

Hi eveyone, My name is Denise, I'll be 54 next month, I live in County Durham in the North East of England and I'd love to join your group. I was 187lbs at my heaviest in June last year and managed to lose a few pounds before I joined MFP in September. I logged my foods and exercise but was away from home in France and…

Hi, I am sure this site will be a great help to you and you will look fabulous on your wedding day. Just remember that if you should happen to have a bad day it isn't the end of the world - you just start again the next day :smile: Denise

Sound delicious - will have to try these.

Very well done! 200 pounds is amazing. You should be very proud of youself. Denise

You look amazing. Well done!

You're looking great. Well done!

~You look great. Well done!

Well done:flowerforyou:

Hi Shai, Greetings from England. I am sure you will find this site a great help. Good luck!

You look fabulous and are an inspiration to us all!

Hello, Congratulations on your weight loss so far. I am sure this site will help you with the last few pounds.