alitarose Member

My husband and I always use the gym on board. It's really nice because you usually have it to yourself!! Right after breakfast we'd go to the gym, get nice and stretched out and burn some calories and then hit the pavement. Anytime we go ashore we always hit the road running. We do fine, don't gain weight. I have a much…

Hi everyone. I'm from the Willamette Valley, only an hour from the Pacific Ocean. Lots of rain here as usual this time of year. Yesterday I was in Bed Bath and Beyond and they had a "happy light" on. It looks so much like the sun shining, it made me HAPPY just looking at it so I bought one. I've really enjoyed it so far. I…

My gym towel is wrapping around me further!!

I have found a support group here that has really been a help. I weigh with them once a week and we keep in touch. That and this site I feel will help me make it to goal and keep it off this time! Best wishes! Friend me if you like, we can encourage each other!

LOVE IT!!:flowerforyou:

CONGRATS! I can't wait till I'm just overweight. :)

Congrats!! Me too. Heading down to another size of pants. I have some in my closet just waiting for me.

This is one of the best and easiest explaination of this that I've seen! Thanks! [/quote]

Sorry again, trying to put this quote in...I'm learning!

Sorry....

So fun! Big deal, ya!! I love shopping in my own closet.

Yep, pictures from my vacation started me on this process too!! I'm the one behind the camera usually... but not on vacation. We spent five weeks in Europe and my husband took lots of pics and videos with me in them. When we got home I tried to be kind to myself and not beat myself up, but I felt like it! Your doing what…

Wow, amazing. You look wonderful.

That is so cool, you've done so good and it must feel wonderful! I'm going to take pics at 20 pounds down too. I hope I can see that much difference!

Your an absolute inspiration!

How absolutely wonderful! I'm so happy for you.

Wonderful, you've done splendid!

I just got a weight watchers scale at Costco for under 20 dollars. It's digital and I can see the numbers really easy. Very happy with it.

The sentence that say's curry powder ing. shouldn't say The Heavenly sauce after it. I've had so much trouble posting this recipe! It will look like it is posting fine but then when it actually posts it's screwy. Hmmmm. frustrating!

I'm from the Northwest. (Oregon, Willamette Valley) It might be a local place but I thought it was a franchise. The YUM bowls are so good. People are always trying to copy their sauce and this is the closest I've found to the taste of the real YUM sauce.

I'm trying this again.... Heavenly Sauce for Rice ½ cup canola oil ½ cup toasted sliver almonds or Toasted whole hazelnuts 1/3 cup cooked garbanzo beans, drain ¼ cup cooked soybeans, drain 4 cloves garlic ½ cup water ½ cup fresh lemon juice 1/3 Cup nutritional yeast 2 teas. Ponzu seasoning or soy sauce 1/2 teas. salt 1/2…

Sorry the whole recipe above did not copy. I will put it in the recipe posts.

Here's that YUM sauce. It's actually called Heavenly Sauce, but it tastes almost exactly like the YUM BOWLS. Heavenly Sauce for Rice Sorry Recipe did not post. I will put it on the Recipe board.

I use it a lot since I'm mainly vegetarian. I was actually raised Vegan but I have been vegetarian most of my adult years. One of my favorite ways to use Brewer's yeast is on popcorn. I first spray the popcorn with olive oil and then sprinkle the brewers yeast on it. I make my own YUM rice dish. I don't know if you have…

I used to use Apple Cinder Vinegar for my stomach. Acid Reflux. It really helped for awhile but then my relux got worse and I started using a pill. Now I'm off of the pill and I should go back to the Apple Cider Vinegar. Thanks for the post. I've heard of it helping arthritis also. I've heard it's good to get the Vinegar…

Amazing, I sure see the difference and you are beautiful! So happy for you. You must feel fantastic!

This is one of the most fantastic "Afters" I have seen on here! I am so happy for you.

I love it!! :)

Can't wait. :)

"If you want something bad enough, you’ll find a way...if not, you’ll find an excuse." Saw this on someones profile page. It really sunk in......