reginabroyles

I could tell a dif on your profile pic but these pics are great! way to go!!!!! Keep up the good work!

Maybe you should show your mom this website and tell her that your are trying to be healthy. Or you could print her off some stuff to read about how many calories you should have and an example of how many are in a few things, such as donoughts, 6 of them even! SOme people just refuse to look at things. Good luck!

Thanks for the post! My son's Rugby coach tells the boys to eat lots of bananas when they play for the muscle cramps. I also try to have extra potassium when I work out. I think it really seems to be helping, I do not hurt like I used to when I work out. Those charly horses are the worst! I hope you are keeping it incheck…

That is great!!!! I am so happy for you!!! I am borderline diabetic myself and I am working very very hard to stay off the pills and shots. I hate shots!!! I go again in a few weeks for another test and hopefully it will be better than the last test i did. CONGRATS AND KEEP UP THE GREAT HEALTHY LIVING!!! :)

Hi! Welcome! I kind of do like you do in weight watchers but instead of points go by calories. You will like it here!

Welcome to the clun Wendy! Its great here!

aspertame is evil! Im allergic to it, causes migrains. Its in alot of stuff to! Sugar free Koolaid, gum, alot of stuff thats sugar free. EVIL stuff!

Welcome! You can do it! THis is a great place!!! I just started it last week and already love it!

Welcome!!! THis is a great site! I just started on here last week myself! Good Luck to you and I will add you to my list! I just love all the support we get from each other!

Thank you!

if you want to use a live app like mfp or facebook you do. but if you want to play the games you do not. I have an i phone and my daughter has the itouch, they are great! if you look at the blackfriday.com adds you can get good deals on them right now. I got hers for 200$ with a 50$ itunes card last year. it was a great…

:wink: Im also new and need some support also! LOL!