Replies
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why did the 3 legged dog go into the bar? to look for his Pa(w) --why is that even remotely funny?? dogs dont go to the bar... do they??
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pretty incredible - very inspiring! i luv stories -- but pictures tell a thousand words. Good for you - - speaks to your determination, dedication and gotta give some creds to the power of MFP!! Cheers b
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i usually have a few books on the go -- i try to have 1 business/self-improvement book and 1 or 2 fiction novels on the go (the tell if i have 2 fiction novels on the go ...then the first one isnt holding me...). best of all time- - too many to list and too many years to try and think back over! But recently have read a…
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I put together a mix of Shreddies, Multigrain Cherrios, All Bran, Kashi and then add a sugary one in - like Fruit Loops or Honey Bunches of Oats. I put these all together in a big container -- ready to pour throughout the week and its great! also makes for a good snack when you feel like grazing at night!! cheers b
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when "advance entering" my food intake for the next day on mfp -- i usually put wine in a few days per week. This way i work towards max calories (or just blow through it) inclusive of wine. I will gladly exchange a non-fat latte for wine (or beer) any day! have a great one and enjoy!:drinker: :drinker: CHEERS b
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What?? I fail to see the wine on the list above?? First rule of cal-counting: when excess cals available-drink wine! :0) aside from this missing point- the list looks very doable. signed Mr WANNABE1900 cals/day cheers b
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scaling can be such a relative excercise --i mean what is a 1 anyways? :noway: :sad: .......and is it only based on physicality or does personality and/or financial position weigh in (i realize those usually have an inverse relationship - but not always). as an experiemnt in crowdsourcing - i leave it to the MFP community…
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that is one sweet ride....nicely done.......you are my hero:glasses:
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For me it depends on the workout. if it is aerobic -- running/cycling/etc- - then it is more a meditation/zone type of brain activity- -thoughts float in/around/and disappear..... If it is lifting weights -- then (and not neccesarily in order) - thought track is - work, world issues, peep watching at the gym (who could…
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funny and true....<insert following comment in case wife sees this> but of course for me it is all about the brains. My wife has both brains and a vagina =i am a lucky man. :love:
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...and...uhmnn....ya......so ....what's your point? :glasses:
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dont beat yourself up --it's done - but help yourself - get rid of all the bad stuff you can in your place if you "cant help but eat it" --i find if it not around i dont have as much an issue - if sweets are around - i am done!! secondly -- have some healthy stuff- - lice rice crackers/low fat cereal/etc handy -- and binge…
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if you want to be held accountable (and a great mfp buddy)...........add me! :wink: signed mfp freak
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well done -- lots of hard work --paid off!! congrats
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rookie question: what does "bump" mean?
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sometimes in life we get lucky......we get a second chance to make the most of our journey. I like the fact that you recognized this and are making the most of it. The shame for others is that they either dont get the second chance or they dont realize that they need to make the most of the chance (aka Life/Live) that they…
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but the zombies didnt take the hint, so he ate them. He is no longer a vegetarian,
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I get it -- I have a great family /2 kids -- i work probably 55-60 hours per week and I travel a week or two a month. I struggle with the after work/ week-night workout. I realize my kids will be grown-up soon enough--so I am super concious about spending quality time ( doesnt always translate into Quantity). After a long…
