roxbox2013 Member

Whole grain Cheerios.

His profile is too private for me to stalk it. :P

Don't waste your money. Are you a part of a gym? They often have people who can measure your BF% for you. Otherwise, buy some calipers from Amazon and do it yourself! c: I've stepped on body fat percentage scales that have told me 10% and 30% all while the same weight, when I was actually 21%. (This was way before I…

Why does everyone think that? >.> Noooo. @keeponkickin 135ish?

Hahaha, nope. Aw. :/ If it makes you feel better, you honestly look around 110 to me. :)

Hm, 190ish?

:O Anyway, nicmor10, you look super small. Maybe 105 lbs, dependent on height. EDIT: OH WOW. I just saw you said like 150! WOW. You look great!

187? ;D

I cook with nonfat/skim milk and drink unsweetened almond milk. I hate drinking calories though, so I'll only drink almond milk post-workout mixed with protein powder.

180ish? I'm probably awful at this...

90% of my calories are consumed at night after my workout. I eat until I want to stop!

No, it's fine. I rapidly shift between thinking I have a problem and thinking I'm perfectly fine. Health-wise, I actually am okay. My GP is not concerned. :)

Why's that? I thought it was only inaccurate when lots of muscle mass was involved?

I'd even suggest Laci Le Beau cinnamon spice dieter's tea. Same concept, better taste. Well, I got my Chinese green tea from an international food store around here, but green tea is everywhere!

I never would have guessed you were 150 in that picture! You look great! And I agree; good idea.

I don't think I have an eating disorder. I just want to know what is considered "normal" for someone my height. And I think I have the general idea!

I usually give it about 2 weeks, unless they previously said they'd be gone for a specific reason. In which case, I won't delete them. The reason being, I don't need fair-weathered dieters. I need people who are as serious about this as I am.

Because she thinks literacy is stupid!

There are treats that aren't donuts and cake! Fruit is always a good treat! Shoot, I even consider things like pasta a treat.m

Because she has perfect skin. :O

Growing up: Cinnamon Toast Crunch Now: Honey Bunches of Oats!

Bump! Trying later!

Don't eat if you're not hungry, but if you are, stick to something high in protein. And shoot, you'd even have room for a little treat if you really wanted.

Because she actually finds Channing Tatum attractive,

And @ArtGeek22, you honestly don't even look 18 to me!

@RunningMannn Well, you have a family there...so I'll say 35?

It was! Haha, I wasn't even trying to flatter you; I was being honest. And good guess. ;) @sissiluv 24? @redragtop05 It's very hard to tell with your picture, but 30ish?

26.

22.

I've never tried slowly increasing/decreasing calories. I generally did what I listed for about a month or so and after seeing no improvement, I'd change my tactics.