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OK, then I live in sun shiny Arizona, USA...about 90 miles from the HOT city of Phoenix in a little copper mining town....no matter what time of year, the temp here is about 8-10 degrees F COOLER than Phoenix...what I love the most is that my town is SMALL, as I said....not a lot of traffic, no noise, I live in a little…
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first of all I am 61 years old...been overweight almost all my adult life, .....I have been on my weight loss journey for 2 years...no exercise but modifying my diet....I am 4'11", stated at 219 lbs, now at 181 lbs...I have gone from a size 20 in pants to a 18...shirt size from 2X to XL...but as for my bra…
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i am 61 years old, am 4'11" and got up to 219...size 20W...my best adult size was a 10, many years ago...my goal from the beginning (2 years ago) was to at least get back to a size 10....after that, I will readjust my goals... I think that I need another 55-60 lbs to be there...
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the fact that I own it !!!!!!!!!!!!!!!!
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well....for me it's a little different...I actually LOVE veggies...however, in the past few years my stomach and body has done some strange things...and now almost all RAW veggies upset my stomach...I do have a case of gastritis, I have found...I eat out alot, so most of the veggies I get are from there...I eat baked…
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I have never been to one of these but I do eat out alot...I find when I'm checking the diary, that different restaurants, for similar items, have very different calories and such listed for the item...I choose the generic entry most of the time for this reason...I seem to be doing OK by doing that...have fun!!!
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LOL, I know how you feel....I am a biller...
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look, eating anything with carbs, increases your hunger...I used to take one (whatever) then I couldnt stop....I added more protein drinks, starting the day with a diet type (soy)....if you want to try what I use, check my diary for the name and google online.it is not available OTC...I have found that after starting this,…
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because I so awesome, they came looking for me and offered me THE job...
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HEY GUYS, SHE WENT TO BED...STOP ALREADY...LOL
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ditto!!!!!!!!!!!
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for me it was a local DJ...met when I was 13 yr old...when he moved, (he became the highest pd DJ in the country when he left Phoenix)... I kept in touch with him though out my life...many years later, and after 3 failed and abusive marriages, we actually got together and had a relationship for 6 months or…
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you know I lose only about 2 lbs per month, so your loss is really better than most of us...just be patient...it takes time...but stick to it...I have lost a total of 37 lbs, but it took me 2 years....
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I only share with co-workers, MFP friends, my DR and my family...most of my family is on the thin side tho...only the women on my mom's side were heavy.... my co-works are now wondering what I am doin, because they have tried for years, and are stll at the sme weight...our driver however is starting to lose a bit...he…
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way back when I lived in Seatle, would be about 1975 I won an all expence trip to Hawaii for 7 days...paid everythng for 2 peaple except for food.... then about 1993 when I was moving into this house (renting at the time) that night I had 5 # on the Fantasy 5.. .won $500....it turns out the house did not have a…
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I found that when I limited my carbs (other than fruit and veggie) I was able to eliminate some of the cravings...but I also find, that if I start eating something like pasta or donuts, I will keep going, and going...LOL best to avoid them altogether, then you will have more control... good luck my abosolute worst is if I…
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actually, I have another NSV... .I am allergic to EVERYTHING it seems, even cleaning products...anyway today, my 31 year old son and his new GF started helping me out cleaning my house...my son has been staying with me for the last 2 years rent free, and really has NOT DONE MUCH to help out...because I usually eat out, or…
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GREAT ANSWER!!!
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it was last week, but my supervisor said that my clothes were too big....so the next day, I tried on a shirt that was 1 size smaller and t fit perfect...(my employer supplies the shirts with company logo and employee name on it for free if we agree to wear them everyday to work...) I used to be a 2XX and this shirt was an…
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bump to come back after I have some tests.....I have had issues for 15 years so you never know...right now I am being tested for Celiac..I know this is different, but I think some of the issues are the same as you guys...
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the first thing: I can now buy shoes that tie, and I CAN TIE THEM NOW...for years I had to buy shoes with velcro, LOL comments from my MFP friends...this ALWAYS makes me smile showing off my huge waist band in my pants when someone mentions I look like I've lost weight...this gets them everytime however, I am now faced…
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at my start weight 219 lbs 2 years ago, I was a 42DD...I have lost 36.8 lbs, slowly, and I didn't see a change in my bra till just this last week where I was able to adjust my band setting to one tighter...all tho now my pants are almost falling off, LOL...I have all my adult life been heavy and mostly at least a D…
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March 15, the Ides of March
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well, said
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HI, I used to drink coffee years ago because when I was married my husband quit his job and I had to keep 2 jobs to pay the bills... after awhile the acid started bothering me...I started using VIVARIN instead for the caffeine..and have used it for years...after 30 years or so, I found that ths was a little strong, so I…
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WOW GIRL...that is so great!!!!
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you are OK, we all do this...it is necessary for your mental health and continued success...as everyone else has said, just don't worry about it and go on from here...it was, after all, time with your family...I have days like this, and still am in a continuous, but slow, downward weight loss...don't give up, that's the…
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thanks again...this time the spreadsheet is more understandable and easier to use...
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bump again...I bumped this before and now it isn't in my topics anymore
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for the last 15 ears or so, I have shopped at Walmart...when I gained the weight, I ALWAYS selected "JUST MY SIZE"...I am 4'11" and at my highest weight wore a size 20 pant, and XXL for a top...THEY ALWAYS FIT, EVEN IN LENGTH...I have lost 36lbs and haven't bought anything new yet, but it's about time...I did wear a shirt…