barbaramitchell101 Member

whenever I travel to the valley, I do stop into "In and Out Burger" they cut their own fries, use healthy fats to cook and everything is as clean as you can get, nutritionally in a burger and fries...and is really DYNOMITE....check them out if you get a chance...OH, I don't eat hamburgers or frys otherwise anymore...but I…

born in the Los Angeles area now living in a small mining town 90 miles NE of Phoenix......and IT IS COLD here...course not as cold as some of the rest of you...LOL...but I'm sure you would laugh at me wearing my jacket in the house...LOL:laugh:

a mid sized micro-wave...LOL:laugh:

I agree..and I love this post...my MFP freinds are the best...would like to meet them all someday...:smile: :smile: :smile: :smile:

all during my life when I made a NEW YEARS RESOLUTION to lose weight, NOTHING changed when Jan first came.....probably BECAUSE I set a future date.....I started my journey when I had had enough......

when logging, look for other food entries, NOT ALL ENTRIES ARE CORRECT IN THEIR CAL COUNT...the other day I was logging an uncured frank, and the one I chose first had 120 cals MORE THAN THE PKG SAID.....I looked again and found the appropriate one....SO LOOK OUT!!!! also that I am not the only one out there with my issues

I noticed your post....:smile:

I agree with the rest about taling with our DR about this...there is always something else that can be tried...., I beleive some of my weight gain was due to psychotropic meds also..when I was taking Risperidone, which I was on for 13 years WITHOUT ANY PSYCHIATRIC FU...I had an ernormous hunger, and EVERYTHING tasted EXTRA…

neither one of them are worth our grief...dump them both....save your sanity...a REAL friend would not do that to you...that is the worst thing a friend could EVER do to you....you deserve better friends...some you can trust......it would be different IF YOU BROKE UP WITH HIM, but not while you are seeing him....

nightI went out too my favorite corner restaurant....I have issues with gluten, so I have to be careful...I ordered a REG SIZE grilled liver dinner, which means there are two pieces of liver as well as a big soup....I only ate half the liver, brought the second piece home to my cats...they LOVE the liver better than when I…

I I have just recently discovered that my issues are caused by gluten issues...blood test neg, but will be having the other test....I am GF one day then reg one day, I don't want to go for the test if I will just be neg...over the last 15 years, I had diarrhea, incontenance...solved this by changing GENERic meds tp…

anybody else think the first pic is her PREGNANT? otherwise she looks awesome...

when I was just 12 years old I met someone who was in the public circle...I felt close to him at that time..then he moved away and throughout my life, I stayed in contact with him...when ever he had issues, like when his father died, GF left him, or any other time he had major issues, I could FEEL something was wrong and…

I'm 61....u can friend me...

yes for sure check with a "gyno dr", as u guys call it...20 yrs ago I had a hysterectomy because of a uterine/bladder prolapse...I also had huge fibroids..they took out the uterus/cervex/one ovary/and my appendix....when I started getting hot flashes, my sister-in-law recommended PROGESTERONE CREAM, which I found at the…

I KNOW I have gluten issues..blood test neg but will be seeing a GI DR in Feb, so CAN'T go GF yet..and I definately have the neuro symptoms...in fact the day before Thanksgiving I was driving and my brain shut down like u r stating...got in a bad wreck, too.. I'm OK but really sore....yesterday I had PIZZA and breaded…

LOL, it wasn't ment for u GUYS!!!!

actually, the problem might be that he is a CO-WORKER...co-workers are taboo...should not have happened AT ALL...NEVER GET INVOLVED WITH A CO-WORKER, IT IS BAD NEWS!!!! if you do, and then it goes sour, you'll feel uncomfortable...for a long time...best not to go there...sometimes, people have to move on and get another…

MMMMMMMMMMMMMMMMMMM, the best carb of all!!!!! and I am in the US....

I had what turned out to be drug induced diarrhea as well, it took 15 years to figure it out, I took a lot of Imodium to keep up with it, never got dehydrated and didn't lose any weight during this time either...

My personal chef feeds me at my local corner restaurant...LOL

I used to eat these in the beginning of my weight loss journey...first I used Lean Cuisine but I really didn't like it that well, the meat always cme out tough and hard to cut and the veggies were'nt that good either...then I switched to Smart Ones and that one has less sodium, the veggies and meat are tasty...but with…

this used to happen to me...but usually after I ate something high in carbs...lower your carbs, and increase your protein..helped me...and I also found that the heavier I WAS, the hungrier I was, and the more food I needed before I was satisfied...

one of my problems was the donuts that would be bought EVERY Friday at work....when they came in I would take one, then want more, and more......I was donating cash to the fund, and I felt "entitled" because of that...so I stopped putting my money in the pot...that nipped that in the bud...when my coworkers told me there…

I have recently discovered that I have gluten problems...so I'm looking at all this too...started with meds sensitivities now this...I had a blood test that was neg, and was referred to a specialist to do furthur testing...so, I guess I can't really eat GF yet...gotta wait for the test...LOL...I have had major fatigue most…

I increased my protein to 2x what MFP states...usually I use a high protein shake...I have better luck with this...also, recently I have had a gluten problem, so I've had to eliminate some of the wheat products...of course, lately I have had to eat nutrient rich food to combat the fatigue that comes with this....I am most…

hi I started my weight loss journey 2 years ago and lost 29 lbs before I joined MFP...I have lost a total of 38 lbs, and need to lose about 60 more...I am on here everyday, I really don't get much exercise, employed but on vacation at this time...I work at a desk job and have a very stressful/intense job..(go to my profile…

when I was younger, and before I had a hysterectomy, everytime it was time for my period, I would jump 5 lbs....even now, I still have one ovary, when I sudenly jump 5 lbs I know that I have just shed an egg...it has nowhere to go, but every now and then this happens....just be patient.

where I work, there are rules about using the computer for personal use...already FB has not only been banned but blocked for ALL BUSINESS OFFICES IN THAT TOWN (it's on the reservation)..but since I don't really take a lunch break, eating while I work, I usually take a quick peek when I am working the dest out front (not…