sgaranzuay Member

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  • Great post, SpicyGinger. I appreciate your openness and honesty about your experiences. We were the same way growing up - lots of times being hungry and having to eat whenever possible. I also think of food as evidence of my success - grew up and out of poverty, and I can prove it by eating WAY too much rich food -…
    in Please don't be offended... Comment by sgaranzuay September 2012
  • Keep it going, my friend! I hit a wall last week and didn't lose any weight. Then, I figured out i was dehydrated. I started drinking my 8 (or 10) glasses of H2O every day and continued exercising - 2 more pounds this week so far! It's amazing how much that helps. Nice work so far!
    in male muffin...sheesh! Comment by sgaranzuay September 2012
  • Great post, thanks! I've been wondering about free meals/days since I started a few weeks ago. It's been *easy* to stay on plan for the 2 weeks, but i've thought about what happens when i just NEED a plate of enchiladas! :-) I appreciate your post!
    in Rules about CHEAT meals! Comment by sgaranzuay September 2012
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