kym117 Member

I have a West Highland White Terrier (Westie) and he is 2 years old His name is Dougal but also answers to...dougie, shougie dougie, Douglas and Dougaly Wougaly :laugh:

Don't panic and stay with it I think you always lose more on your first week than you will on a weekly basis, and as they have said above muscle weighs more than fat if you are excersising more I am sure it will settle down if you keep with it weight can be affected by a lot of different factors and can go up an down…

I am on the same and it is surprising when you get used to the system how much food 1200cals a day can contain some days I struggle to meet it! That said and done I have never heard of a male being on 1200 calories a day I would check my settings. Good luck.

I only ever remember being normal weight when I was around 15 and from there it just kept building, in November 2010 whilst on holiday with my husband we won a free couples photo shoot, I did not want to take it at the time but was talked into it as we would recieve a free mounted print. The photo's came in late December…

I can relate! is it all chocolate or specific eg, milk/white/dark? I find that if I eat milk chocolate it just makes me want more, white chocolate is too sweet for me but a little is good for that chocolate fix and dark chocolate is my favorite but I could not overeat it without feeling ill! Maybe change chocolate? If its…

8:smile:

sivankeren lovely curly hair and an intriguing smile

First of all congratulations on your baby boy and for loosing your first 60lbs and in only three months is amazing! Youhave came to the right place for support and motivation the guys and girls on here are always behind you as we are all on the same boat! I have never been slim since around age 14 then like you one…

1) I now wear all colours not just black. 2) People comment on my weight loss 3) I actually like clothes now. 4) I feel so much better in myself more energy etc. 5) Went swimming last week and felt good in my swimsuit not running into pool before everyone saw me.

Hi, you can add me if you like. I am on every day :happy:

~Name: Baz ~Relationship: 18 years Married 11 ~Physical: Lovely bottom :blushing: ~Non-Physical: He is always there for me whether I am happy, kooky, mad or sad and he is also my best friend.

I am shocked! Auticus to have those kind of comments from anyone is terrible but I cant believe the ex wife ones! I have had a fair few over the years as well 1) Your no Vegetarian they dont make them in your size! 2) (Whilst working in a fish and chip shop) Fish Supper thats if you havn't eaten them all. 3) It's always…

Kimberly 326 up, 61 down Beautiful, sexy, sweet and smart. Even more beautiful on the inside. This girl will make all your dreams come true. You'll never want to take your eyes off of her, she'll always amaze you and make you laugh. Great in bed. The one you will never want to let go of and if you do you will regret…

Hi am 38 :flowerforyou:

No, should I?

I don't like bacon, why would I?

Hi I am 5ft and my starting weight was 160lbs my current weight is 123lbs and my goal weight is 115lbs.

wow MFP puts me at 1200 calories a day, which to be fair to MFP has not done me any harm so far but I just checked out that link you gave and according to it my BMR is 1293 and that if I was on a Sedentary lifestyle I should be eating 1511 minimum a day!

I lost my Dad and my Big Brother and it is very difficult, I miss them every day and it's been 11 years since my dad died, but I guess its all in your attitude and beliefs, Religion does give great comfort but it does not sit with everyone. My Dad was a fantastic, caring and happy man who leaned me most of my values and my…

Completley agree, its just a case of moderation. Peanut butter is my biggest vice but I just contol my portions and log it.

Sitting munching crispbreads on peanut butter now, they make a good alternative to bread and only 29 cals each. Maybe worth a try? I don't imagine the toast would do so well overnight.

Hmm I have a few friends that calls for me for an ear to listen or advice but when I need it? I have one that I could confide anything in and know that they would do anything for me and that's my hubby!

Plays his guitar so often he lacks concentration following conversations

I must admit I do add all my fruit & veg individually if I have only had 3 cherry tomatoes for lunch then I add them as they add to my daily goals and would save me eating the calories I would have counted in there place. I also think its a good way of seeing how far in a day you do go towards your 5 a day.

The only lbs I want to lose are with MFP, I have friends on weight watchers and I think MFP is way better! For a start as I said you loose £'s with WW and lbs with MFP We have lots of support here and we ar here for each other more than once a week! I have asked WW members what there fat/carb/protein etc is and they have…

I keep trying but can't lol! :noway:

Paris Hilton?

^^^^^^^^^THIS^^^^^^^^^^^^

~ what was the last thing (no matter how small) you purchased? Ball Launcher for the Dog (he loves it!) ~ what can you hear right now? TV watching Vampire Diaries ~ what you you doing and what should you be doing instead? Lazing around, Getting things ready for work tomorrow!

1.Where is your cell phone.........................Bag 2.Your hair............................................... Brunette 3.Your father............................................ Missed 4.Your favorite thing................................. .Music 5.Your dream last night............................. Scary 6.Your favorite…