ninyagwa Member

I love my freaky feet! I wear a size 12 in womens or 10.5-11 mens (US sizes, huge, trust me). My second and third toe are longer than my big toe, the third only by a little, the second by a lot. Also my toes are shaped funny at the ends, I like to think they look a bit like mushrooms, with a thin stem, and they kind of…

hey, I have a 2003 Corolla, it came with a tape deck and a cd player! Although I don't have a kick *kitten* barbie mix to play in it.

I can definitely see the difference in your back and tummy areas, you've done fantastic!

I think what may have happened and happens some times with threads, someone took it to another level, someone confessed possibly that they were hurting themselves or something of that nature, and sometimes regardless of how harmless a thread starts people within said thread start to bicker & say nasty things, it's not your…

I tried the 30 DS when I was around 280 lbs or so. It's most definitely hard, but if you keep at it, I think it's a great workout, and it really does kick your butt.I have never done beyond the first day, but I do it whenever I don't feel like going to the gym. I have a bad knee so the jumping I've seen in some of the…

I don't have any pointers, but I share your fear. I find that a quote from a man who lost a significant amount of weight (in excess of the 200's) helps me put that fear into perspective "Saggy skin won't kill you, but fat can." That may not be ver batem, but I really find it helps me drop the anxiety about it quite a bit.

Well I like to make it about the thing we're doing not the food, but there may still be food involved, I met up with a friend the other day, and we went for a hike, but we packed some bagels to eat when we reached a certain point, but nothing too high in calories....not sure what other advise to offer.

The Boondock Saints. I would say The Fifth Element is high on the list of awesome movies too.

What am I doing? How do I join your team lizzy?? BTW...the Shatner rocks my socks!

I have had flat feet....forever....to stretch your feet out when they hurt put your foot up against a wall, try to do so without bending your toes back but using the bottom of your foot and lean in, you should do this standing upright, you'll feel it in your calves as well, but it alleviates some of the pain right away.…

Looky what I found www.pcosupport.org/ this site looks like it's really informative & there's a book suggestion on their for diet changes! I hope that helps, 'cause I heart your face!

I just copied the link into a new page, you look great! Nice work!

*likes* I looked at some on the link you posted earlier too, you've definitely got a skill for taking some super-neat pictures. I liked the one with the lady bug on your finger, it really looked like that ladybug was challenging you to a face off!

Weighing in for Team LMAO Party Rockers 265 lbs! That's a 2.5lb loss this week!

I Looooooove Wordfued, it's like scrabble.

Depends on what you're doing at the gym, if you're circuit training or weight lifting that day I would skip the 30DS, if it's just cardio, have at it!

I think all of the above comments have some validity. I do think you should consider also that even if your personal trainer is certified, that does not make him/her a certified nutritionist. If you feel okay with how your weightloss is going, and so does your doctor, then don't even worry about it. For the best answer,…

AWESOME! You Rock! As an aside though...probably shouldn't kiss your trainer, might make the working relationship awkward going forward.

Nuts is an agreed. You could also try meal replacement bars or snacks, they tend to be high in calories but also good things like protei.

Woot! GO TEAM!! I knew we could do it!

You should probably listen to everyone & MFP's automated response, and eat, realistically more than 1200 calories.

Thank you for that post.

Whew, that's a huge diet change, and congrats to you for taking the reins of your health when someone else wouldn't. Perhaps it's time to find a doctor who listens better... Anywho, I would try finding some things to add to your diet that are high in protein. When I have higher protein snacks I'm not as hungry as when I…

There's a lot of good advice on here. I also work a 6:30 p to 6:30 am shift. I have set my diary up accordingly by relabeling the categories. I typically eat a small high in protein meal before work, at around 10 pm I have a snack, then a full meal around 1 am, then another snack around 4 am, when I get home I have a…

Team LMFAO, Party Rockers down 1 lb this week, new weight 267.5. I'm gonna rock this week!

I am pretty sure I went through all the stages of grief when Wash died. They sure didn't give me much time though since it went straight to butt-kicking right after!

Woot woot! Go Jocelyn! Nice job team Party Rockers, I really hope I can bring a loss to the table next weigh in!

We call it "shopping for produce" I can't remember the exact conversation we had that led to this, but it was something about how some people prefer oranges some prefer apples.....

I have maintained this week. still 268.5, I will get better, and I will kick butt next weigh-in!

Thanks for posting! Great read!