Replies
-
I will have to think on this and get back to you. :-)
-
Bump to hold spot...weighed today201# down 1.5#s
-
Start weight on 6/9 was 202.5 #s today (6/13/11) 201#s down 1.5#s YEA! :-)
-
Weight today 201# Yea! Lost 1.5 #s
-
bump
-
Take a small foldable cooler and fill with ice from their ice machine and use for refrig. I use hard salami at 100 cals for 2oz w/470 sodium....string cheese (put in cooler or ziplock baggie with ice).. ..fresh fruit ( I love fruit with peanut or almond butter.) carrots/veggie sticks... .special K crackers are great as…
-
I would love to join this group...my work schedule is a little erratic but I will post at least 1/week...I may have to post on mon-wed on weeks when work Thurs -sund but I will be here. Current wgt 6/8/11 = 202.5 Goal wgt 9/12/11 = 190 Grp = reducing ( about 1#/week - more would be my type of gravy! ) :-)
-
Blow the horns, strike up the band and let's dance!....LOL CONGRATS blessedmomof8 :-)
-
I weighed on thurs and was 201 then blew it on weekend with work issues and many grad parties....and back at 202.5 today. :-) I am kicking the exercise up on my days off and going to reign in my eating and get back on target....that should equal a 2+ loss next week I hope. :-) So Liz no change for me. 0 loss 0 gain. :-)
-
Great post thank you for sharing... you might be interested in following the cooking challenge that insky... does ( you can find it through my last posts area. ) Love low cal low sodium ideas. Currently need cold things beside sandwiches and regular salads for work...have no microwave nor refrig, only own packed cooler…
-
Bump for later...I love lemon! :-)
-
loathesome 219400_2828_thumb Joined May 2009 Posts: 1,706 Thu 06/02/11 09:37 PM i recently went veg, so i can't eat marshmallows, but i am going to vote for this!!! my grandma makes an excellent marshmallow cake with cocount, so i understand how amazing this must be i wonder if i could omit the marshmallows and just use…
-
bump, love recipes. thanks for sharing.
-
You may add me if you like. I have an unusual schedule and am not active for a few days/week because of it but am here otherwise. Love recipes and belong to the cooking challenge here. Welcome to <MFP :-)
-
5CUP Salad (otherwise known as "GUNK" in our family! ) In large bowl mix 1cup of each: mandarin oranges ...in own juice or water packed...well drained crushed pineapple ...in own juice or water packed ...well drained coconut flakes mini Marshmallows sour cream...we use daisy fat free Put in Refrig. and chill Serve COLD and…
-
sorry I am late this week.... 202.5# minus 0 .5# :-)
-
Bump for later
-
bump
-
Weighing in at 203...1/2 pound loss... better than gaining. I have been on a plateau lately but have noticed clothes fitting differently. I am now in old jeans 2 & 3 sizes smaller! My scrub and workout pants are falling down a lot so have to take a tuck in them. Want to wait another size or 2 before buy new ones. :-)…
-
Qwork has been outrageous and have had many time constraints, so I totally missed this one....Sorry! :-)
-
203.5# down 1/2# only......but have noticed a difference in the way clothes are fitting! :-)
-
Just as I figured, so many yummy recipes; this will be a difficult choice this week. HMMMM?
-
So far all sound absolutely delicious! It is going to be a hard one to vote on. Could that be because this is my favorite vegetable?! (Smile) :-)
-
Homemade butternut soup Delicious! Cut squash in half Set in dish in microwave and cook til very soft. Scoop squash out of skin and put in blender Add (approximately) 1/2 - 1 cup light half and half (cream or milk of your choice) 2 dashes cinnamon, 1dash nutmeg, 1/2 tsp curry, 1/4 tsp tumeric, pinch salt, garlic and onion…
-
STUFFED BUTTERNUT This is a favorite recipe of mine but I do not have Nutrient values or serving size ( sorry). Is a total meal all by itself. Cut one butternut in half length wise and scoop out seeds and stringy interior. Prick holes in squash with fork,season with light sprinkles of onion and garlic powder. Saute chopped…
-
Been a rough cple weeks. Work has been taxing with overtime. Can not remeber where I started with this challenge! (Shrug) Currently 204#. I know I gained a few weeks ago and now stubborn plateau! :-(
-
Just found this thread, know I am a little late but here is how I eat tuna: 1)salad -with light mayo, diced cucumbers/tomatoes on lettuce 2) tuna melt - Arnold thin multi grain round /tuna mixed with lite mayo/ slice tomatoe/thin slice of cheese( cheese varies with my desire that day - may be American/swiss/cheddar or…
-
Bump... Hmmm? Which one(s) to post? This one of my favorite foods! Do not worry about being late Liz, you do an awesome job keeping up with this. You are truly appreciated. :-)
-
Sorry have been MIA... Had a horrible week work wise/schedule. Covered for another clinical case manger and admitted a new patient home with a lot of schedule and DME ( suppliers of other services and supplies) issues. I worked 61 hrs in 4 days, was awake for 47 straight. Anyway, I am back to my own clients/schedule now.…
-
Sorry been MIA...Had a "HELLACIOUS" schedule (unexpected) this week. I worked 61 hrs in 4 days , was awake for a 49 hr stretch. All unplanned and no food with me... ended up eating at client's home and not good choices. Did not get all my exercises in either. Ended up gaining weight! UGH!!!! New weight 205# Hopefully back…
