Kupe Member

Ride anywhere from 150 - 250km a week, weight train at least once a week. When push come to shove and I can't ride, I run.

I wear under. Personally find it more comfortable.

If you can blagg your way through, then get the wheels, that is unless the N+1 is hankering.

I don't have a Defy, but my first 2 bikes were and are Giant, both of them were TCR's so they are more racing configuration. However Giant are very reliable bikes, there handling is great and they generally hold their value really well. I will be the first to tell you this, make sure that you get fitted correctly for the…

As the only antipodean, I had a blast, considering that Giro was at the end Autumn, Tour deepest darkest Winter and Vuelta in the beginning of Spring. None of these seasons are really conducive for bike riding, however feeling like I was letting the side down kept me interested and wanting to ride. It also made me feel…

LaVuelta Challenge Entries for Rider 313 Team 2 Stage Date Distance Time Ascent Ride Log URL ========================================================= 1 23/08 - 30.2km 1h 07m 53s - 105m - http://app.strava.com/activities/183999948 :drinker: and we are off!!! 2 24/08 - 102.4km 3h 49m 38s - 292m -…

A fisherman's hut just off the beach, all 4 sides had murals. I liked this side the best

LaVuelta Challenge Entries for Rider 313 Team 2 Stage Date Distance Time Ascent Ride Log URL ========================================================= 1 23/08 - 30.2km 1h 07m 53s - 105m - http://app.strava.com/activities/183999948 :drinker: and we are off!!! 2 24/08 - 102.4km 3h 49m 38s - 292m -…

Sure

Nike featherlite cap in summer, I found sunglass bounce and get really uncomforatble. Beanie in winter

Jameson Irish whiskey on ice

2nd the 5X5 SL app, works well. It's all about compound lifts, so easy to start with plus the website has a number of video's on correct techniques for lifts.

NFC won't be available in AUS for a while yet as all our banks are going to have to sort them selves out. Never mind what all the retailers will have to do. They are still struggling with having to pin for payments and not sign anymore. With regards to the watch, might wait for watch 2.0 or 3.0 before buying. Like most…

test

We are once the block already, son now it is just sticking it to the other teams. So I wouldn't worry about it. I know how ****ty the transitions can be and how they wreck your body clock. Take it easy and go with the flow.

Spring day, panorama over the bay towards the city

I also have multiple bikes, mountain geared with slicks and 2 carbon road bikes. The one I use to commute on. As CDG mentioned, if you enjoyed the 75 miler, then a road bike or a CX would be definitely what you would need. Either of them will put you into a different position, however as your muscles get stronger holding…

Oakley or Rudy Project, I would suggest looking at their websites to see which models are suited to prescription lenses and who your local stockist are and then trying them on for size and fit.

Wilier Cento SR 1 Picked the bike up today : ) Full Ultegra 6800 groupset including pedals Fulcrum CX racing quattro wheelset Vredestein Frezzia tri comp tyres Deda RHM 02 bars

Riding, riding and a little bit more for good measure

Glad to hear that all is good. What meds are you on. If you don't have a road ID. I would recommend getting one and putting the type of meds you are on and the quantity. Purely for the purpose of if you stack and need medical attention, they know how to stop the bleeding or not to give you anything that might interfere…

Melbourne pier Bridges in Perth Toronto in winter Fly by - Toronto air show

4 tattoo's, they all relate to my family. 2 astrological signs on my back for my wife and kid. Running man on my left leg and flowers on my right arm for my sister, mum, nephews and dad.

Update - I eventually made the hard decision and parted with a big chunk of change and bought the Wilier Cento SR1. I took it for a spin albeit on a what we all thought was a medium frame and was thoroughly impressed. It was in fact a large frame. Now like most things Italian, what they consider large and what is large is…

Melbourne in winter

Steve Buscemi

Denholm Elliot

Mash

Ocean's Eleven

Thanks Xbrizzax, nice to see someone who is already riding a Wilier give them a good recommendation. My luck is they won't have my size if I do decide to go ahead with it.